{"id":20156,"date":"2022-12-17T11:04:21","date_gmt":"2022-12-17T05:34:21","guid":{"rendered":"https:\/\/hermagic.com\/?p=20156"},"modified":"2023-03-22T11:32:25","modified_gmt":"2023-03-22T06:02:25","slug":"barbell-weight-set","status":"publish","type":"post","link":"https:\/\/test2.hermagic.com\/cs\/barbell-weight-set\/","title":{"rendered":"Dopl\u0148te svou dom\u00e1c\u00ed posilovnu se sadou \u010dinky"},"content":{"rendered":"<div id=\"attachment_20172\" style=\"width: 910px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-20172\" class=\"size-full wp-image-20172 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"barbell weight set\" width=\"900\" height=\"400\" sizes=\"(max-width: 900px) 100vw, 900px\" data-src=\"https:\/\/hermagic.com\/wp-content\/uploads\/2023\/03\/barbell-weight-set.webp\" data-srcset=\"https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/03\/barbell-weight-set.webp 900w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/03\/barbell-weight-set-300x133.webp 300w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/03\/barbell-weight-set-600x267.webp 600w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/03\/barbell-weight-set-150x67.webp 150w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/03\/barbell-weight-set-768x341.webp 768w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/03\/barbell-weight-set-18x8.webp 18w\"><p id=\"caption-attachment-20172\" class=\"wp-caption-text\">Sada z\u00e1va\u017e\u00ed na \u010dinku | Hermagick\u00e9<\/p><\/div>\n<p><span style=\"font-weight: 400;\">Sada \u010dinky a \u010dinky jsou skv\u011bl\u00fdm dopl\u0148kem ka\u017ed\u00e9 dom\u00e1c\u00ed posilovny. A\u0165 u\u017e jste za\u010d\u00e1te\u010dn\u00edk nebo ost\u0159\u00edlen\u00fd sportovec, m\u00edt spr\u00e1vnou \u010dinku a z\u00e1va\u017e\u00ed je z\u00e1sadn\u00ed pro budov\u00e1n\u00ed s\u00edly a sval\u016f, ale s tolika mo\u017enostmi na trhu m\u016f\u017ee b\u00fdt obt\u00ed\u017en\u00e9 vybrat tu nejlep\u0161\u00ed \u010dinku a z\u00e1va\u017e\u00ed pro va\u0161e pot\u0159eby. Zde p\u0159ich\u00e1z\u00ed na \u0159adu Idealo. Poskytujeme snadno pou\u017eiteln\u00fd srovn\u00e1vac\u00ed n\u00e1stroj, kter\u00fd v\u00e1m pom\u016f\u017ee naj\u00edt perfektn\u00ed sadu \u010dinky a z\u00e1va\u017e\u00ed pro va\u0161i dom\u00e1c\u00ed posilovnu.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u010cinka je p\u00e1te\u0159\u00ed ka\u017ed\u00e9ho tr\u00e9ninku se z\u00e1t\u011b\u017e\u00ed. Je to nejd\u016fle\u017eit\u011bj\u0161\u00ed za\u0159\u00edzen\u00ed v ka\u017ed\u00e9 t\u011blocvi\u010dn\u011b a lze jej pou\u017e\u00edt pro r\u016fzn\u00e9 cviky. Spr\u00e1vn\u00e1 \u010dinka by m\u011bla b\u00fdt pohodln\u00e1 na pou\u017e\u00edv\u00e1n\u00ed, odoln\u00e1 a m\u011bla by m\u00edt spr\u00e1vnou velikost a nosnost pro va\u0161e c\u00edle. Nab\u00edz\u00edme r\u016fzn\u00e9 \u010dinky od \u0161pi\u010dkov\u00fdch zna\u010dek, v\u010detn\u011b Rogue, Rep Fitness a Cap Barbell.<\/span><\/p>\n\t\t<div class=\"web-stories-list alignnone has-archive-link is-view-type-circles is-style-default is-carousel\" data-id=\"1\">\n\t\t\t<div class=\"web-stories-list__inner-wrapper carousel-1\" style=\"--ws-circle-size:100px\">\n\t\t\t\t\t\t\t\t\t<div class=\"web-stories-list__carousel circles\" data-id=\"carousel-1\">\n\t\t\t\t\t\t\t\t\t<div class=\"web-stories-list__story\">\n\t\t\t\t\t\t\t<div class=\"web-stories-list__story-poster\">\n\t\t\t\t<a href=\"https:\/\/test2.hermagic.com\/cs\/web-stories\/you-will-absolutely-love-these-designer-clothing-for-men-in-2022\/\" >\n\t\t\t\t\t<img src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"You Will Absolutely Love These Designer Clothing For Men In 2022\" width=\"185\" height=\"308\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" loading=\"lazy\" decoding=\"async\" class=\"lazyload\" data-src=\"https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/10\/cropped-1-4.webp\" data-srcset=\"https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/10\/cropped-1-4.webp 640w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/10\/cropped-1-4-225x300.webp 225w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/10\/cropped-1-4-432x576.webp 432w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/10\/cropped-1-4-113x150.webp 113w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/10\/cropped-1-4-150x200.webp 150w\">\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"web-stories-list__story\">\n\t\t\t\t\t\t\t<div class=\"web-stories-list__story-poster\">\n\t\t\t\t<a href=\"https:\/\/test2.hermagic.com\/cs\/web-stories\/workout-in-style-with-the-top-nike-headbands-in-2022\/\" >\n\t\t\t\t\t<img src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"Workout In Style With The Top Nike Headbands In 2022\" width=\"185\" height=\"308\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" loading=\"lazy\" decoding=\"async\" class=\"lazyload\" data-src=\"https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/12\/cropped-Nike-Womens-Fury-Headband-3.0.webp\" data-srcset=\"https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/12\/cropped-Nike-Womens-Fury-Headband-3.0.webp 640w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/12\/cropped-Nike-Womens-Fury-Headband-3.0-225x300.webp 225w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/12\/cropped-Nike-Womens-Fury-Headband-3.0-432x576.webp 432w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/12\/cropped-Nike-Womens-Fury-Headband-3.0-113x150.webp 113w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/12\/cropped-Nike-Womens-Fury-Headband-3.0-150x200.webp 150w\">\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"web-stories-list__story\">\n\t\t\t\t\t\t\t<div class=\"web-stories-list__story-poster\">\n\t\t\t\t<a href=\"https:\/\/test2.hermagic.com\/cs\/web-stories\/wear-these-slips-control-pants-for-tummy-for-a-perfect-fit-of-your-outfit\/\" >\n\t\t\t\t\t<img src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"Wear These Slips &#038; Control Pants For Tummy For A Perfect Fit Of Your Outfit\" width=\"185\" height=\"308\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" loading=\"lazy\" decoding=\"async\" class=\"lazyload\" data-src=\"https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/01\/cropped-Control-Pants-for-Tummy.webp\" data-srcset=\"https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/01\/cropped-Control-Pants-for-Tummy.webp 640w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/01\/cropped-Control-Pants-for-Tummy-225x300.webp 225w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/01\/cropped-Control-Pants-for-Tummy-432x576.webp 432w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/01\/cropped-Control-Pants-for-Tummy-113x150.webp 113w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/01\/cropped-Control-Pants-for-Tummy-150x200.webp 150w\">\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"web-stories-list__story\">\n\t\t\t\t\t\t\t<div class=\"web-stories-list__story-poster\">\n\t\t\t\t<a href=\"https:\/\/test2.hermagic.com\/cs\/web-stories\/wear-these-best-chino-pants-for-men-for-a-formal-look\/\" >\n\t\t\t\t\t<img src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"Wear These Best Chino Pants For Men For A Formal Look\" width=\"185\" height=\"308\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" loading=\"lazy\" decoding=\"async\" class=\"lazyload\" data-src=\"https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/01\/cropped-chino-pants-for-men-1.webp\" data-srcset=\"https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/01\/cropped-chino-pants-for-men-1.webp 640w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/01\/cropped-chino-pants-for-men-1-225x300.webp 225w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/01\/cropped-chino-pants-for-men-1-432x576.webp 432w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/01\/cropped-chino-pants-for-men-1-113x150.webp 113w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/01\/cropped-chino-pants-for-men-1-150x200.webp 150w\">\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"web-stories-list__story\">\n\t\t\t\t\t\t\t<div class=\"web-stories-list__story-poster\">\n\t\t\t\t<a href=\"https:\/\/test2.hermagic.com\/cs\/web-stories\/best-shampoos-and-conditioners\/\" >\n\t\t\t\t\t<img src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"Ulta Beauty Disseminating Best Shampoos And Conditioners\" width=\"185\" height=\"308\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" loading=\"lazy\" decoding=\"async\" class=\"lazyload\" data-src=\"https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/01\/cropped-Best-Shampoos-And-Conditioners-.webp\" data-srcset=\"https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/01\/cropped-Best-Shampoos-And-Conditioners-.webp 640w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/01\/cropped-Best-Shampoos-And-Conditioners--225x300.webp 225w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/01\/cropped-Best-Shampoos-And-Conditioners--432x576.webp 432w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/01\/cropped-Best-Shampoos-And-Conditioners--113x150.webp 113w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/01\/cropped-Best-Shampoos-And-Conditioners--150x200.webp 150w\">\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div tabindex=\"0\" aria-label=\"Previous\" class=\"glider-prev\"><\/div>\n\t\t\t\t\t<div tabindex=\"0\" aria-label=\"Next\" class=\"glider-next\"><\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_46 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"ez-toc-toggle-icon-1\"><label for=\"item-69d773ec61646\" aria-label=\"Table of Content\"><span style=\"display: flex;align-items: center;width: 35px;height: 30px;justify-content: center;direction:ltr;\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/label><input  type=\"checkbox\" id=\"item-69d773ec61646\"><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/test2.hermagic.com\/cs\/barbell-weight-set\/#Different_types_of_barbell_weight_set_on_Idealo\" title=\"R\u016fzn\u00e9 typy \u010dinky nastaven\u00e9 na Idealo:\">R\u016fzn\u00e9 typy \u010dinky nastaven\u00e9 na Idealo:<\/a><ul class='ez-toc-list-level-3'><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/test2.hermagic.com\/cs\/barbell-weight-set\/#1_VidaXL_Barbell_Set_30_kg\" title=\"1. VidaXL Barbell Set 30 kg\u00a0\">1. VidaXL Barbell Set 30 kg\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/test2.hermagic.com\/cs\/barbell-weight-set\/#2_Physionics_Barbell_Bar_with_Weight_Plates_Set_SZ_Curl_Bar\" title=\"2. Fyziologick\u00e1 \u010dinka se z\u00e1t\u011b\u017eov\u00fdmi tal\u00ed\u0159i Set SZ Curl Bar\">2. Fyziologick\u00e1 \u010dinka se z\u00e1t\u011b\u017eov\u00fdmi tal\u00ed\u0159i Set SZ Curl Bar<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/test2.hermagic.com\/cs\/barbell-weight-set\/#3_Physionics_Barbell_Bar_with_Weight_Plates_Set_SZ_Curl_Bar_76_kg\" title=\"3. Fyziologick\u00e1 ty\u010d na \u010dinku se z\u00e1t\u011b\u017eov\u00fdmi deskami Set SZ Curl Bar 76 kg\u00a0\">3. Fyziologick\u00e1 ty\u010d na \u010dinku se z\u00e1t\u011b\u017eov\u00fdmi deskami Set SZ Curl Bar 76 kg\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/test2.hermagic.com\/cs\/barbell-weight-set\/#4_VidaXL_Barbell_Curl_Bar_30k_g_Set\" title=\"4. VidaXL Barbell Curl Bar 30k g Set\">4. VidaXL Barbell Curl Bar 30k g Set<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/test2.hermagic.com\/cs\/barbell-weight-set\/#5_Ron_Gym_IG-BBSET-V20\" title=\"5. Ron Gym IG-BBSET-V20\">5. Ron Gym IG-BBSET-V20<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/test2.hermagic.com\/cs\/barbell-weight-set\/#Conclusion\" title=\"Z\u00e1v\u011br\">Z\u00e1v\u011br<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/test2.hermagic.com\/cs\/barbell-weight-set\/#FAQs\" title=\"FAQ\">FAQ<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Different_types_of_barbell_weight_set_on_Idealo\"><\/span><span style=\"font-weight: 400;\">R\u016fzn\u00e9 typy \u010dinky nastaven\u00e9 na Idealo:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Pokud jde o v\u00fdb\u011br z\u00e1va\u017e\u00ed, mo\u017enosti mohou b\u00fdt ohromuj\u00edc\u00ed. K dispozici je cel\u00e1 \u0159ada z\u00e1va\u017e\u00ed v r\u016fzn\u00fdch velikostech, hmotnostech a materi\u00e1lech. Nos\u00edme z\u00e1va\u017e\u00ed v\u0161ech p\u0159edn\u00edch zna\u010dek, v\u010detn\u011b CAP Barbell, Rogue a Body-Solid. N\u00e1\u0161 v\u00fdb\u011br zahrnuje standardn\u00ed \u010dinky, olympijsk\u00e9 tal\u00ed\u0159e, <\/span><a href=\"https:\/\/hermagic.com\/tfjg\" target=\"_blank\" rel=\"nofollow noopener sponsored\"><span style=\"font-weight: 400;\">kettlebells a dal\u0161\u00ed<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Sada \u010dinky a z\u00e1va\u017e\u00ed je nezbytn\u00e1 pro ka\u017edou dom\u00e1c\u00ed posilovnu. Se spr\u00e1vn\u00fdm vybaven\u00edm m\u016f\u017eete ze sv\u00e9ho cvi\u010den\u00ed vyt\u011b\u017eit maximum a dos\u00e1hnout v\u00fdsledk\u016f, po kter\u00fdch tou\u017e\u00edte. Ve spole\u010dnosti Idealo poskytujeme snadno pou\u017eiteln\u00fd srovn\u00e1vac\u00ed n\u00e1stroj.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">To v\u00e1m pom\u016f\u017ee naj\u00edt perfektn\u00ed sadu \u010dinky a z\u00e1va\u017e\u00ed pro va\u0161i dom\u00e1c\u00ed posilovnu. A\u0165 u\u017e hled\u00e1te standardn\u00ed \u010dinku a sadu \u010dinky nebo sadu \u010dinky se z\u00e1t\u011b\u017e\u00ed, m\u00e1me vybaven\u00ed, kter\u00e9 pot\u0159ebujete, abyste sv\u00e9 cvi\u010den\u00ed posunuli na dal\u0161\u00ed \u00farove\u0148.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Zde je seznam 5 nejlep\u0161\u00edch <\/span><a href=\"https:\/\/hermagic.com\/tfjg\" target=\"_blank\" rel=\"nofollow noopener sponsored\"><span style=\"font-weight: 400;\">\u010dinka nastaven\u00e1 na idealo<\/span><\/a><span style=\"font-weight: 400;\"> kter\u00e9 nikdy nechcete minout:<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"1_VidaXL_Barbell_Set_30_kg\"><\/span><span style=\"font-weight: 400;\">1. VidaXL Barbell Set 30 kg\u00a0<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div id=\"attachment_20158\" style=\"width: 910px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-20158\" class=\"size-full wp-image-20158 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"VidaXL Barbell Set 30 kg\u00a0\" width=\"900\" height=\"400\" sizes=\"(max-width: 900px) 100vw, 900px\" data-src=\"https:\/\/hermagic.com\/wp-content\/uploads\/2023\/03\/VidaXL-Barbell-Set-30-kg-.webp\" data-srcset=\"https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/03\/VidaXL-Barbell-Set-30-kg-.webp 900w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/03\/VidaXL-Barbell-Set-30-kg--300x133.webp 300w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/03\/VidaXL-Barbell-Set-30-kg--600x267.webp 600w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/03\/VidaXL-Barbell-Set-30-kg--150x67.webp 150w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/03\/VidaXL-Barbell-Set-30-kg--768x341.webp 768w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/03\/VidaXL-Barbell-Set-30-kg--18x8.webp 18w\"><p id=\"caption-attachment-20158\" class=\"wp-caption-text\">VidaXL Barbell Set 30 kg | Hermagick\u00e9<\/p><\/div>\n<p><span style=\"font-weight: 400;\">Tento vidaXL Barbell Set 30 kg je ide\u00e1ln\u00ed pro ka\u017edou dom\u00e1c\u00ed posilovnu. Tato sada obsahuje a <\/span><a href=\"https:\/\/hermagic.com\/tfjg\" target=\"_blank\" rel=\"nofollow noopener sponsored\"><span style=\"font-weight: 400;\">sada z\u00e1va\u017e\u00ed \u010dinky<\/span><\/a><span style=\"font-weight: 400;\">, dva spinlockov\u00e9 obj\u00edmky a \u010dty\u0159i tal\u00ed\u0159e o pr\u016fm\u011bru 25 cm, ka\u017ed\u00fd o hmotnosti 10 kg. \u010cinka m\u00e1 celkovou d\u00e9lku 120 cm, pr\u016fm\u011br 25 mm a je ide\u00e1ln\u00ed pro \u0159adu silov\u00fdch cvi\u010den\u00ed, jako jsou d\u0159epy a mrtv\u00e9 tahy. Dva spinlockov\u00e9 l\u00edmce zaji\u0161\u0165uj\u00ed, \u017ee desti\u010dky z\u016fstanou b\u011bhem tr\u00e9ninku na sv\u00e9m m\u00edst\u011b.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Desky jsou vyrobeny z masivn\u00ed litiny s vysoce kvalitn\u00ed nerezovou povrchovou \u00fapravou. Z\u00e1t\u011b\u017eov\u00e1 sada na \u010dinku je ur\u010dena pro maxim\u00e1ln\u00ed nosnost do 30 kg. D\u00edky tomu je ide\u00e1ln\u00ed pro za\u010d\u00ednaj\u00edc\u00ed i pokro\u010dil\u00e9 fitness nad\u0161ence. S t\u00edm <\/span><a href=\"https:\/\/hermagic.com\/tfjg\" target=\"_blank\" rel=\"nofollow noopener sponsored\"><span style=\"font-weight: 400;\">sada z\u00e1va\u017e\u00ed \u010dinky<\/span><\/a><span style=\"font-weight: 400;\">, m\u016f\u017eete snadno p\u0159idat \u0161irokou \u0161k\u00e1lu cvi\u010den\u00ed do sv\u00e9 tr\u00e9ninkov\u00e9 rutiny a dos\u00e1hnout pokroku sm\u011brem ke sv\u00fdm fitness c\u00edl\u016fm. A\u0165 u\u017e hled\u00e1te nov\u00fd set pro dom\u00e1c\u00ed posilovnu nebo v\u00fdm\u011bnu st\u00e1vaj\u00edc\u00ed \u010dinky, vidaXL Barbell Set 30 kg je skv\u011blou volbou.<\/span><\/p>\n<hr \/>\n<h3><span class=\"ez-toc-section\" id=\"2_Physionics_Barbell_Bar_with_Weight_Plates_Set_SZ_Curl_Bar\"><\/span><span style=\"font-weight: 400;\">2. Fyziologick\u00e1 \u010dinka se z\u00e1t\u011b\u017eov\u00fdmi tal\u00ed\u0159i Set SZ Curl Bar<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div id=\"attachment_20161\" style=\"width: 910px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-20161\" class=\"size-full wp-image-20161 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"Physionics Barbell Bar with Weight Plates Set SZ Curl Bar\" width=\"900\" height=\"400\" sizes=\"(max-width: 900px) 100vw, 900px\" data-src=\"https:\/\/hermagic.com\/wp-content\/uploads\/2023\/03\/Physionics-Barbell-Bar-with-Weight-Plates-Set-SZ-Curl-Bar.webp\" data-srcset=\"https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/03\/Physionics-Barbell-Bar-with-Weight-Plates-Set-SZ-Curl-Bar.webp 900w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/03\/Physionics-Barbell-Bar-with-Weight-Plates-Set-SZ-Curl-Bar-300x133.webp 300w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/03\/Physionics-Barbell-Bar-with-Weight-Plates-Set-SZ-Curl-Bar-600x267.webp 600w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/03\/Physionics-Barbell-Bar-with-Weight-Plates-Set-SZ-Curl-Bar-150x67.webp 150w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/03\/Physionics-Barbell-Bar-with-Weight-Plates-Set-SZ-Curl-Bar-768x341.webp 768w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/03\/Physionics-Barbell-Bar-with-Weight-Plates-Set-SZ-Curl-Bar-18x8.webp 18w\"><p id=\"caption-attachment-20161\" class=\"wp-caption-text\">Fyziologick\u00e1 ty\u010d na \u010dinku se z\u00e1t\u011b\u017eov\u00fdmi tal\u00ed\u0159i Set SZ Curl Bar | Hermagick\u00e9<\/p><\/div>\n<p><span style=\"font-weight: 400;\">Tato Physionics Barbell Bar with Weight Plates Set SZ Curl Bar je ide\u00e1ln\u00ed volbou pro ty, kte\u0159\u00ed hledaj\u00ed a <\/span><a href=\"https:\/\/hermagic.com\/tfjg\" target=\"_blank\" rel=\"nofollow noopener sponsored\"><span style=\"font-weight: 400;\">sada z\u00e1va\u017e\u00ed \u010dinky<\/span><\/a><span style=\"font-weight: 400;\"> p\u0159idat do sv\u00e9 dom\u00e1c\u00ed posilovny. Tato sada \u010dinky obsahuje ty\u010d a \u010dty\u0159i z\u00e1va\u017e\u00ed, co\u017e umo\u017e\u0148uje prov\u00e1d\u011bt r\u016fzn\u00e9 cviky.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ty\u010d m\u00e1 ergonomick\u00fd design pro pohodln\u00e9 pou\u017e\u00edv\u00e1n\u00ed a z\u00e1va\u017e\u00ed jsou vyrobeny z vysoce kvalitn\u00ed oceli pro zaji\u0161t\u011bn\u00ed odolnosti. S maxim\u00e1ln\u00edm zat\u00ed\u017een\u00edm 150 kg je tato sada \u010dinky ide\u00e1ln\u00ed pro za\u010d\u00e1te\u010dn\u00edky i zku\u0161en\u00e9 zved\u00e1ky.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Physionics Barbell Bar with Weight Plates Set SZ Curl Bar je skv\u011bl\u00fdm dopl\u0148kem do ka\u017ed\u00e9 dom\u00e1c\u00ed posilovny a poskytuje vynikaj\u00edc\u00ed zp\u016fsob, jak cvi\u010dit se sadou \u010dinky. S rozmanitost\u00ed cvi\u010den\u00ed, kter\u00e9 lze s t\u00edmto prov\u00e1d\u011bt <\/span><a href=\"https:\/\/hermagic.com\/tfjg\" target=\"_blank\" rel=\"nofollow noopener sponsored\"><span style=\"font-weight: 400;\">sada z\u00e1va\u017e\u00ed \u010dinky<\/span><\/a><span style=\"font-weight: 400;\">, je snadn\u00e9 pochopit, pro\u010d je to obl\u00edben\u00e1 volba mezi fitness nad\u0161enci.<\/span><\/p>\n<hr \/>\n<h3><span class=\"ez-toc-section\" id=\"3_Physionics_Barbell_Bar_with_Weight_Plates_Set_SZ_Curl_Bar_76_kg\"><\/span><span style=\"font-weight: 400;\">3. Fyziologick\u00e1 ty\u010d na \u010dinku se z\u00e1t\u011b\u017eov\u00fdmi deskami Set SZ Curl Bar 76 kg\u00a0<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div id=\"attachment_20167\" style=\"width: 910px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-20167\" class=\"size-full wp-image-20167 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"Physionics Barbell Bar with Weight Plates Set SZ Curl Bar 76 kg\u00a0\" width=\"900\" height=\"400\" sizes=\"(max-width: 900px) 100vw, 900px\" data-src=\"https:\/\/hermagic.com\/wp-content\/uploads\/2023\/03\/Physionics-Barbell-Bar-with-Weight-Plates-Set-SZ-Curl-Bar-76-kg-.webp\" data-srcset=\"https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/03\/Physionics-Barbell-Bar-with-Weight-Plates-Set-SZ-Curl-Bar-76-kg-.webp 900w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/03\/Physionics-Barbell-Bar-with-Weight-Plates-Set-SZ-Curl-Bar-76-kg--300x133.webp 300w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/03\/Physionics-Barbell-Bar-with-Weight-Plates-Set-SZ-Curl-Bar-76-kg--600x267.webp 600w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/03\/Physionics-Barbell-Bar-with-Weight-Plates-Set-SZ-Curl-Bar-76-kg--150x67.webp 150w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/03\/Physionics-Barbell-Bar-with-Weight-Plates-Set-SZ-Curl-Bar-76-kg--768x341.webp 768w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/03\/Physionics-Barbell-Bar-with-Weight-Plates-Set-SZ-Curl-Bar-76-kg--18x8.webp 18w\"><p id=\"caption-attachment-20167\" class=\"wp-caption-text\">Fyzika Barbell Bar with Weight Plates Set SZ Curl Bar 76 kg | Hermagick\u00e9<\/p><\/div>\n<p><span style=\"font-weight: 400;\">Ide\u00e1ln\u00ed je Physionics Barbell Bar with Weight Plates Set SZ Curl Bar 76 kg <\/span><a href=\"https:\/\/hermagic.com\/tfjg\" target=\"_blank\" rel=\"nofollow noopener sponsored\"><span style=\"font-weight: 400;\">sada z\u00e1va\u017e\u00ed \u010dinky<\/span><\/a><span style=\"font-weight: 400;\"> pro ka\u017ed\u00e9ho, kdo chce zv\u00fd\u0161it svou s\u00edlu a svalov\u00fd tonus. Ty\u010d na \u010dinku je vyrobena z odoln\u00e9 oceli a je ergonomicky navr\u017eena tak, aby zajistila pohodln\u00e9, bezpe\u010dn\u00e9 a efektivn\u00ed cvi\u010den\u00ed.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Z\u00e1t\u011b\u017eov\u00e9 desky jsou vyrobeny z pevn\u00e9 litinov\u00e9 konstrukce a maj\u00ed \u010dernou povrchovou \u00fapravu pro v\u011bt\u0161\u00ed odolnost. S touto v\u00e1hovou sadou m\u016f\u017eete snadno zvy\u0161ovat intenzitu sv\u00e9ho tr\u00e9ninku postupn\u00fdm zvy\u0161ov\u00e1n\u00edm hmotnosti.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Tato sada \u010dinky je ide\u00e1ln\u00ed pro prov\u00e1d\u011bn\u00ed z\u00e1kladn\u00edch cvik\u016f, jako jsou lokny, tlaky na ramena a d\u0159epy, i pokro\u010dilej\u0161\u00edch cvik\u016f, jako jsou tlaky na lavi\u010dce a mrtv\u00e9 tahy. S t\u00edm <\/span><a href=\"https:\/\/hermagic.com\/tfjg\" target=\"_blank\" rel=\"nofollow noopener sponsored\"><span style=\"font-weight: 400;\">sada z\u00e1va\u017e\u00ed \u010dinky<\/span><\/a><span style=\"font-weight: 400;\">, m\u016f\u017eete snadno procvi\u010dit cel\u00e9 t\u011blo a budovat svaly.<\/span><\/p>\n<hr \/>\n<h3><span class=\"ez-toc-section\" id=\"4_VidaXL_Barbell_Curl_Bar_30k_g_Set\"><\/span><span style=\"font-weight: 400;\">4. VidaXL Barbell Curl Bar 30k g Set<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div id=\"attachment_20168\" style=\"width: 910px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-20168\" class=\"size-full wp-image-20168 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"vidaXL Barbell Curl Bar 30k g Set\" width=\"900\" height=\"400\" sizes=\"(max-width: 900px) 100vw, 900px\" data-src=\"https:\/\/hermagic.com\/wp-content\/uploads\/2023\/03\/vidaXL-Barbell-Curl-Bar-30k-g-Set.webp\" data-srcset=\"https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/03\/vidaXL-Barbell-Curl-Bar-30k-g-Set.webp 900w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/03\/vidaXL-Barbell-Curl-Bar-30k-g-Set-300x133.webp 300w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/03\/vidaXL-Barbell-Curl-Bar-30k-g-Set-600x267.webp 600w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/03\/vidaXL-Barbell-Curl-Bar-30k-g-Set-150x67.webp 150w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/03\/vidaXL-Barbell-Curl-Bar-30k-g-Set-768x341.webp 768w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/03\/vidaXL-Barbell-Curl-Bar-30k-g-Set-18x8.webp 18w\"><p id=\"caption-attachment-20168\" class=\"wp-caption-text\">vidaXL Barbell Curl Bar 30k g Set | Hermagick\u00e9<\/p><\/div>\n<p><span style=\"font-weight: 400;\">VidaXL Barbell Curl Bar 30kg Set je ide\u00e1ln\u00ed \u010dinkov\u00fd set pro ka\u017ed\u00e9ho, kdo chce p\u0159idat do sv\u00e9 cvi\u010debn\u00ed rutiny seri\u00f3zn\u00ed silov\u00fd tr\u00e9nink. D\u00edky pevn\u00e9 ocelov\u00e9 konstrukci a maxim\u00e1ln\u00ed nosnosti 30 kg <\/span><a href=\"https:\/\/hermagic.com\/tfjg\" target=\"_blank\" rel=\"nofollow noopener sponsored\"><span style=\"font-weight: 400;\">sada z\u00e1va\u017e\u00ed \u010dinky<\/span><\/a><span style=\"font-weight: 400;\"> je ide\u00e1ln\u00ed pro silov\u00fd tr\u00e9nink, jako jsou bicepsov\u00e9 lokny a tricepsov\u00e9 extenze.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u010cinka m\u011b\u0159\u00ed 108 cm na d\u00e9lku a je dod\u00e1v\u00e1na se dv\u011bma l\u00edmci, tak\u017ee je snadn\u00e9 bezpe\u010dn\u011b p\u0159id\u00e1vat a odeb\u00edrat z\u00e1va\u017e\u00ed. Tento <\/span><a href=\"https:\/\/hermagic.com\/tfjg\" target=\"_blank\" rel=\"nofollow noopener sponsored\"><span style=\"font-weight: 400;\">sada z\u00e1va\u017e\u00ed \u010dinky<\/span><\/a><span style=\"font-weight: 400;\"> m\u00e1 r\u00fdhovanou rukoje\u0165 pro extra uchopen\u00ed a d\u00edky chromovan\u00e9mu proveden\u00ed \u010dinka vypad\u00e1 stylov\u011b a odoln\u011b. VidaXL Barbell Curl Bar 30kg Set je perfektn\u00ed set pro ka\u017ed\u00e9ho, kdo chce posunout sv\u016fj silov\u00fd tr\u00e9nink na novou \u00farove\u0148.<\/span><\/p>\n<hr \/>\n<h3><span class=\"ez-toc-section\" id=\"5_Ron_Gym_IG-BBSET-V20\"><\/span><span style=\"font-weight: 400;\">5. Ron Gym IG-BBSET-V20<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div id=\"attachment_20171\" style=\"width: 910px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-20171\" class=\"size-full wp-image-20171 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"Ron Gym IG-BBSET-V20\" width=\"900\" height=\"400\" sizes=\"(max-width: 900px) 100vw, 900px\" data-src=\"https:\/\/hermagic.com\/wp-content\/uploads\/2023\/03\/Ron-Gym-IG-BBSET-V20.webp\" data-srcset=\"https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/03\/Ron-Gym-IG-BBSET-V20.webp 900w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/03\/Ron-Gym-IG-BBSET-V20-300x133.webp 300w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/03\/Ron-Gym-IG-BBSET-V20-600x267.webp 600w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/03\/Ron-Gym-IG-BBSET-V20-150x67.webp 150w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/03\/Ron-Gym-IG-BBSET-V20-768x341.webp 768w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/03\/Ron-Gym-IG-BBSET-V20-18x8.webp 18w\"><p id=\"caption-attachment-20171\" class=\"wp-caption-text\">Ron Gym IG-BBSET-V20 | Hermagick\u00e9<\/p><\/div>\n<p><span style=\"font-weight: 400;\">Ron Gym IG-BBSET-V20 je kompletn\u00ed <\/span><a href=\"https:\/\/hermagic.com\/tfjg\" target=\"_blank\" rel=\"nofollow noopener sponsored\"><span style=\"font-weight: 400;\">sada z\u00e1va\u017e\u00ed \u010dinky <\/span><\/a><span style=\"font-weight: 400;\">kter\u00fd je ide\u00e1ln\u00ed pro dom\u00e1c\u00ed a lehk\u00e9 komer\u010dn\u00ed pou\u017eit\u00ed. Dod\u00e1v\u00e1 se s 7stopou olympijskou \u010dinkou a v\u00fdb\u011brem z\u00e1va\u017e\u00ed v\u010detn\u011b p\u00e1ru 45lb pl\u00e1t\u016f, \u010dty\u0159 10lb pl\u00e1t\u016f, \u010dty\u0159 5lb pl\u00e1t\u016f a \u010dty\u0159 2,5lb pl\u00e1t\u016f. \u010cinka je vyrobena z masivn\u00ed oceli a pl\u00e1ty jsou litinov\u00e9 s \u010dernou povrchovou \u00fapravou.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Sada obsahuje tak\u00e9 \u010dty\u0159i pru\u017einov\u00e9 obj\u00edmky pro upevn\u011bn\u00ed pl\u00e1t\u016f k \u010dince. Tato sada \u010dinky je ide\u00e1ln\u00ed pro ty, kte\u0159\u00ed se cht\u011bj\u00ed dostat do silov\u00e9ho tr\u00e9ninku a olympijsk\u00e9ho vzp\u00edr\u00e1n\u00ed. Je tak\u00e9 skv\u011bl\u00e1 pro zku\u0161en\u00e9 zved\u00e1ky, kte\u0159\u00ed cht\u011bj\u00ed spolehlivou sestavu s dlouhou \u017eivotnost\u00ed do dom\u00e1c\u00ed posilovny. Ron Gym IG-BBSET-V20 <\/span><a href=\"https:\/\/hermagic.com\/tfjg\" target=\"_blank\" rel=\"nofollow noopener sponsored\"><span style=\"font-weight: 400;\">sada z\u00e1va\u017e\u00ed \u010dinky<\/span><\/a><span style=\"font-weight: 400;\"> je skv\u011blou volbou pro ka\u017ed\u00e9ho fitness nad\u0161ence.<\/span><\/p>\n<hr \/>\n<h2><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span><span style=\"font-weight: 400;\">Z\u00e1v\u011br<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">A <\/span><a href=\"https:\/\/hermagic.com\/tfjg\" target=\"_blank\" rel=\"nofollow noopener sponsored\"><span style=\"font-weight: 400;\">sada z\u00e1va\u017e\u00ed \u010dinky<\/span><\/a><span style=\"font-weight: 400;\"> m\u016f\u017ee b\u00fdt skv\u011bl\u00fdm zp\u016fsobem, jak roz\u0161\u00ed\u0159it dom\u00e1c\u00ed posilovnu a p\u0159idat do tr\u00e9ninku dal\u0161\u00ed \u00farove\u0148 intenzity. A\u0165 u\u017e pot\u0159ebujete lehkou, st\u0159edn\u00ed nebo t\u011b\u017ekou sadu <a href=\"https:\/\/en.wikipedia.org\/wiki\/Weight\" target=\"_blank\" rel=\"noopener\">z\u00e1va\u017e\u00ed<\/a>, na Idealo si m\u016f\u017eete vybrat z mnoha r\u016fzn\u00fdch mo\u017enost\u00ed. Pro v\u00edce informac\u00ed nav\u0161tivte <a href=\"https:\/\/hermagic.com\/\" target=\"_blank\" rel=\"noopener\">Hermagick\u00e9<\/a>.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"FAQs\"><\/span><span style=\"font-weight: 400;\">FAQ<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"su-accordion su-u-trim\"><div class=\"su-spoiler su-spoiler-style-default su-spoiler-icon-plus su-spoiler-closed\" data-scroll-offset=\"0\" data-anchor-in-url=\"no\"><div class=\"su-spoiler-title\" tabindex=\"0\" role=\"button\"><span class=\"su-spoiler-icon\"><\/span>Jakou v\u00e1hu \u010dinka pro za\u010d\u00e1te\u010dn\u00edky?<\/div><div class=\"su-spoiler-content su-u-clearfix su-u-trim\">Pro za\u010d\u00e1te\u010dn\u00edky se doporu\u010duje za\u010d\u00edt s \u010dinkou, kter\u00e1 m\u00e1 kolem 5 a\u017e 10 liber. To v\u00e1m umo\u017en\u00ed zvyknout si na v\u00e1hu a tvar \u010dinky, ne\u017e budete postupovat k t\u011b\u017e\u0161\u00edm vah\u00e1m.<\/div><\/div>\n<div class=\"su-spoiler su-spoiler-style-default su-spoiler-icon-plus su-spoiler-closed\" data-scroll-offset=\"0\" data-anchor-in-url=\"no\"><div class=\"su-spoiler-title\" tabindex=\"0\" role=\"button\"><span class=\"su-spoiler-icon\"><\/span>Kolik kg m\u00e1m \u010dinku?<\/div><div class=\"su-spoiler-content su-u-clearfix su-u-trim\">To z\u00e1le\u017e\u00ed na va\u0161\u00ed kondici a typu cvi\u010den\u00ed, kter\u00e9 d\u011bl\u00e1te. Pokud jste ve vzp\u00edr\u00e1n\u00ed nov\u00e1\u010dkem, za\u010dn\u011bte s leh\u010d\u00ed v\u00e1hou a postupn\u011b v\u00e1hu zvy\u0161ujte, jak v\u00e1m budou pohyby pohodln\u011bj\u0161\u00ed.\u00a0<\/div><\/div>\n<div class=\"su-spoiler su-spoiler-style-default su-spoiler-icon-plus su-spoiler-closed\" data-scroll-offset=\"0\" data-anchor-in-url=\"no\"><div class=\"su-spoiler-title\" tabindex=\"0\" role=\"button\"><span class=\"su-spoiler-icon\"><\/span>Jak\u00e9 v\u00e1hy pro za\u010d\u00e1te\u010dn\u00edky kg?<\/div><div class=\"su-spoiler-content su-u-clearfix su-u-trim\">Z\u00e1le\u017e\u00ed na va\u0161\u00ed kondici a c\u00edlech. Obecn\u011b se pro za\u010d\u00e1te\u010dn\u00edky doporu\u010duje hmotnostn\u00ed rozmez\u00ed mezi 2,5 kg (5 lb) a 15 kg (30 lb).<\/div><\/div><\/div>\n<p>&nbsp;<\/p>\n<p><script type=\"application\/ld+json\">\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"FAQPage\",\n  \"mainEntity\": [{\n    \"@type\": \"Question\",\n    \"name\": \"What weight barbell for beginners?\",\n    \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"For beginners, it is recommended to start with a barbell that is around 5 to 10 pounds. This will allow you to get used to the weight and form of the barbell, before progressing to heavier weights.\"\n    }\n  },{\n    \"@type\": \"Question\",\n    \"name\": \"How many kg should I barbell?\",\n    \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"That depends on your fitness level and the type of exercise you are doing. If you are new to weightlifting, start with a lighter weight and gradually increase the weight as you become more comfortable with the movements.\"\n    }\n  },{\n    \"@type\": \"Question\",\n    \"name\": \"What weights for beginners kg?\",\n    \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"It depends on your fitness level and goals. Generally, for beginners, a weight range between 2.5 kg (5 lbs) and 15 kg (30 lbs) is recommended.\"\n    }\n  }]\n}\n<\/script><\/p>","protected":false},"excerpt":{"rendered":"<p>A barbell and weight set are a great addition to any home gym. Whether you&#8217;re a beginner or a seasoned athlete, having the right barbell and weights is essential for building strength and muscle, But with so many options on the market, it can be difficult to choose the best barbell and weight set for [&hellip;]<\/p>","protected":false},"author":2,"featured_media":20173,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[203],"tags":[926,927],"class_list":["post-20156","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-equipments-health-wellness","tag-barbell-weight-set","tag-idealo"],"_links":{"self":[{"href":"https:\/\/test2.hermagic.com\/cs\/wp-json\/wp\/v2\/posts\/20156","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/test2.hermagic.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/test2.hermagic.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/test2.hermagic.com\/cs\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/test2.hermagic.com\/cs\/wp-json\/wp\/v2\/comments?post=20156"}],"version-history":[{"count":0,"href":"https:\/\/test2.hermagic.com\/cs\/wp-json\/wp\/v2\/posts\/20156\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/test2.hermagic.com\/cs\/wp-json\/wp\/v2\/media\/20173"}],"wp:attachment":[{"href":"https:\/\/test2.hermagic.com\/cs\/wp-json\/wp\/v2\/media?parent=20156"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/test2.hermagic.com\/cs\/wp-json\/wp\/v2\/categories?post=20156"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/test2.hermagic.com\/cs\/wp-json\/wp\/v2\/tags?post=20156"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}