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Nenech\u00e1vej tu sebel\u00e1sku na poli\u010dce, l\u00e1sko!<\/p>\n
"Ty, ty s\u00e1m, stejn\u011b jako kdokoli v cel\u00e9m vesm\u00edru, si zaslou\u017e\u00ed\u0161 svou l\u00e1sku a n\u00e1klonnost." Buddha<\/em><\/p>\n Ach, na rovinu, zd\u00e1lo by se t\u00e9m\u011b\u0159 nemo\u017en\u00e9 a p\u0159\u00edmo ned\u016fv\u011b\u0159iv\u00e9 si myslet, \u017ee bychom se milovali m\u00e9n\u011b, ne\u017e je p\u0159im\u011b\u0159en\u00e9 mno\u017estv\u00ed, \u017ee? Smutnou pravdou v\u0161ak je, \u017ee to plat\u00ed pro mnoh\u00e9 z n\u00e1s. Nyn\u00ed, v t\u011bch nesmrteln\u00fdch slovech b\u00e1je\u010dn\u00e9 \u010dty\u0159ky, kte\u0159\u00ed broukali: \u201e...v\u0161echno, co pot\u0159ebujeme, je l\u00e1ska\u201c, by pro n\u00e1s d\u00e1valo dokonal\u00fd smysl pou\u017e\u00edt tuto hymnu jako pokyn milovat se v ka\u017edodenn\u00edm \u017eivot\u011b.<\/p>\n Uvoln\u011bte \u0159et\u011bzy<\/strong><\/p>\n \u010casto je pro n\u00e1s t\u011b\u017ek\u00e9 b\u00fdt v m\u00edru sami se sebou. Kdo za to m\u016f\u017ee s nere\u00e1ln\u00fdmi o\u010dek\u00e1v\u00e1n\u00edmi, ide\u00e1ly a standardy, kter\u00fdm jsme v postmodern\u00edm sv\u011bt\u011b ne\u00fanavn\u011b dr\u017eeni? To je definitivn\u00ed z\u00e1drhel na cest\u011b k sebel\u00e1sce. Nyn\u00ed je proto \u010das ud\u011blat krok zp\u011bt a uvolnit \u0159et\u011bzy t\u011bchto ide\u00e1l\u016f, kter\u00e9 svazuj\u00ed \u2013 jsou fantazi\u00ed prod\u00e1vanou spole\u010dnost\u00ed i kosmetick\u00fdm a m\u00f3dn\u00edm pr\u016fmyslem a jsou stejn\u011b zdrcuj\u00edc\u00ed jako ochromuj\u00edc\u00ed. M\u00edsto toho najd\u011bte ide\u00e1ly, na kter\u00fdch skute\u010dn\u011b z\u00e1le\u017e\u00ed a na kter\u00fdch v\u00e1m z\u00e1le\u017e\u00ed.<\/p>\n L\u00e1skou k l\u00e1sce<\/strong><\/p>\n Pokud se dostate\u010dn\u011b nemilujeme nebo si mysl\u00edme, \u017ee jsme v d\u016fsledku toho nedostate\u010dn\u00ed, tento sentiment n\u00e1m zabr\u00e1n\u00ed milovat v\u0161echny ostatn\u00ed. Oh, pro\u010d to, sly\u0161el jsem, \u017ee se pt\u00e1\u0161? No, pokud si mysl\u00edme, \u017ee jsme nedostate\u010dn\u00ed, v\u017edy se zam\u011b\u0159\u00edme na chyby jin\u00fdch lid\u00ed v marn\u00e9 snaze zd\u00e1t se nad\u0159azen\u00ed. To je st\u011b\u017e\u00ed z\u00e1klad, nebo dokonce spodn\u00ed proud, na kter\u00e9m lze zalo\u017eit stabiln\u00ed, l\u00e1skypln\u00fd vztah! Nau\u010dte se proto milovat nejprve sami sebe a pom\u016f\u017ee v\u00e1m to milovat a p\u0159ij\u00edmat v\u0161echny ostatn\u00ed \u2013 chyby, bradavice a tak.<\/p>\n U\u017e \u017e\u00e1dn\u00fd negativn\u00ed n\u00e1boj<\/strong><\/p>\n Tento pocit nedostate\u010dnosti, kter\u00fd nedostatek sebel\u00e1sky p\u0159in\u00e1\u0161\u00ed, je nehmatateln\u00fd, ale d\u016fsledky jsou zcela re\u00e1ln\u00e9, uji\u0161\u0165ujeme v\u00e1s. Mohla to b\u00fdt pr\u00e1v\u011b ta v\u011bc, kter\u00e1 zp\u016fsobila va\u0161i tr\u00e9mu, nebo dokonce v\u011bc, kter\u00e1 v\u00e1m br\u00e1nila ve sportu a mnohem v\u00edc. U\u017e ne v\u0161ak okam\u017eit\u011b upus\u0165te od tohoto negativn\u00edho n\u00e1boje \u2013 obejm\u011bte se cel\u00fdm srdcem a nenechte se dr\u017eet zp\u00e1tky! Vyza\u0159ujte svou vlastn\u00ed zna\u010dku pozitivity a to bude fungovat jako rychl\u00e9 a trval\u00e9 pos\u00edlen\u00ed va\u0161eho sebev\u011bdom\u00ed.<\/p>\n Schopnost odrazu<\/strong><\/p>\n Vsad\u00edm se, \u017ee jste si v\u0161imli \u2013 \u017eivot nen\u00ed na r\u016f\u017e\u00edch ustl\u00e1no, m\u00e1 k n\u011bmu daleko. Ve skute\u010dnosti jsme v\u0161ichni dob\u0159e obezn\u00e1meni s protivenstv\u00edmi a ne\u00fasp\u011bchy. Vzhledem k tomuto sc\u00e9n\u00e1\u0159i se zd\u00e1, \u017ee absence sebel\u00e1sky a sebehodnoty potvrzuje a vysv\u011btluje ka\u017ed\u00fd ne\u00fasp\u011bch a zanech\u00e1v\u00e1 n\u00e1s v nekone\u010dn\u00e9m cyklu sebel\u00edtosti. Sebel\u00e1ska n\u00e1m naproti tomu poskytuje pozitivitu, sebev\u011bdom\u00ed, energii a \u0161um\u011bn\u00ed, abychom se mohli odrazit d\u0159\u00edve a s nov\u00fdm el\u00e1nem chopit se sv\u011bta \u010delem.<\/p>\n Jste (ano, vy!) jedine\u010dn\u00fd. Nejen to, jste schopn\u00ed, dob\u0159\u00ed, siln\u00ed a v\u00edce ne\u017e dosta\u010duj\u00edc\u00ed pro v\u00e1s i pro v\u0161echny ostatn\u00ed, na kter\u00fdch v\u00e1m z\u00e1le\u017e\u00ed. Hej, kdy\u017e se nemilujeme, je trochu t\u011b\u017ek\u00e9 o\u010dek\u00e1vat, \u017ee to budou d\u011blat v\u0161ichni ostatn\u00ed, \u017ee? Tak\u017ee dnes obejm\u011bte sebe a sebel\u00e1sku!<\/p>\n <\/p>","protected":false},"excerpt":{"rendered":" Don\u2019t leave that self-love on the shelf, love! \u201cYou, yourself, as much as anybody in the entire universe, deserve your love and affection.\u201d Buddha Oh well, on the face of it, it would seem nigh on impossible and down-right incredulous to think that we would love ourselves less than the adequate amount, wouldn\u2019t it? The […]<\/p>","protected":false},"author":1,"featured_media":2956,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[117,115],"tags":[],"class_list":["post-2955","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-relationship","category-relationship-love"],"_links":{"self":[{"href":"https:\/\/test2.hermagic.com\/cs\/wp-json\/wp\/v2\/posts\/2955","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/test2.hermagic.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/test2.hermagic.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/test2.hermagic.com\/cs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/test2.hermagic.com\/cs\/wp-json\/wp\/v2\/comments?post=2955"}],"version-history":[{"count":1,"href":"https:\/\/test2.hermagic.com\/cs\/wp-json\/wp\/v2\/posts\/2955\/revisions"}],"predecessor-version":[{"id":22312,"href":"https:\/\/test2.hermagic.com\/cs\/wp-json\/wp\/v2\/posts\/2955\/revisions\/22312"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/test2.hermagic.com\/cs\/wp-json\/wp\/v2\/media\/2956"}],"wp:attachment":[{"href":"https:\/\/test2.hermagic.com\/cs\/wp-json\/wp\/v2\/media?parent=2955"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/test2.hermagic.com\/cs\/wp-json\/wp\/v2\/categories?post=2955"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/test2.hermagic.com\/cs\/wp-json\/wp\/v2\/tags?post=2955"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}![\"\"](\"https:\/\/hermagic.com\/wp-content\/uploads\/2022\/07\/loose-1024x683.jpeg\")
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