{"id":17261,"date":"2023-02-03T12:19:49","date_gmt":"2023-02-03T06:49:49","guid":{"rendered":"https:\/\/hermagic.com\/?p=17261"},"modified":"2023-02-03T12:19:49","modified_gmt":"2023-02-03T06:49:49","slug":"best-pillow-for-side-sleepers","status":"publish","type":"post","link":"https:\/\/test2.hermagic.com\/pl\/best-pillow-for-side-sleepers\/","title":{"rendered":"Niezb\u0119dna poduszka dla os\u00f3b \u015bpi\u0105cych na boku firmy Wayfair"},"content":{"rendered":"<div id=\"attachment_17267\" style=\"width: 910px\" class=\"wp-caption alignnone\"><img decoding=\"async\" aria-describedby=\"caption-attachment-17267\" class=\"size-full wp-image-17267 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"Best Pillow For Side Sleepers\" width=\"900\" height=\"400\" sizes=\"(max-width: 900px) 100vw, 900px\" data-src=\"https:\/\/hermagic.com\/wp-content\/uploads\/2023\/02\/Best-Pillow-For-Side-Sleepers-2.webp\" data-srcset=\"https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/02\/Best-Pillow-For-Side-Sleepers-2.webp 900w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/02\/Best-Pillow-For-Side-Sleepers-2-300x133.webp 300w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/02\/Best-Pillow-For-Side-Sleepers-2-600x267.webp 600w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/02\/Best-Pillow-For-Side-Sleepers-2-150x67.webp 150w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/02\/Best-Pillow-For-Side-Sleepers-2-768x341.webp 768w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/02\/Best-Pillow-For-Side-Sleepers-2-18x8.webp 18w\"><p id=\"caption-attachment-17267\" class=\"wp-caption-text\">Najlepsza poduszka dla \u015bpi\u0105cych na boku | Hermagiczny<\/p><\/div>\n<p><span style=\"font-weight: 400;\">Zadaniem poduszki jest podparcie i ukojenie g\u0142owy i cia\u0142a. Artyku\u0142 dotyczy najlepszej poduszki do spania na boku. Poduszki dziel\u0105 si\u0119 na trzy podstawowe kategorie: poduszki do spania, poduszki ortopedyczne i poduszki ozdobne. Te kategorie i zastosowania czasami si\u0119 pokrywaj\u0105. Rozmiar \u0142\u00f3\u017cka determinuje odpowiedni rozmiar poduszki. Opr\u00f3cz tej znanej kategorii istniej\u0105 r\u00f3\u017cne poduszki o r\u00f3\u017cnorodnych funkcjach, zw\u0142aszcza poduszki do spania na boku lub poduszki do spania na plecach. W poni\u017cszym artykule zrozumiemy najlepsz\u0105 poduszk\u0119 dla \u015bpi\u0105cych na boku.<\/span><\/p>\n\t\t<div class=\"web-stories-list alignnone has-archive-link is-view-type-circles is-style-default is-carousel\" data-id=\"1\">\n\t\t\t<div class=\"web-stories-list__inner-wrapper carousel-1\" style=\"--ws-circle-size:100px\">\n\t\t\t\t\t\t\t\t\t<div class=\"web-stories-list__carousel circles\" data-id=\"carousel-1\">\n\t\t\t\t\t\t\t\t\t<div class=\"web-stories-list__story\">\n\t\t\t\t\t\t\t<div class=\"web-stories-list__story-poster\">\n\t\t\t\t<a href=\"https:\/\/test2.hermagic.com\/pl\/web-stories\/you-will-absolutely-love-these-designer-clothing-for-men-in-2022\/\" >\n\t\t\t\t\t<img src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"You Will Absolutely Love These Designer Clothing For Men In 2022\" width=\"185\" height=\"308\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" loading=\"lazy\" decoding=\"async\" class=\"lazyload\" data-src=\"https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/10\/cropped-1-4.webp\" data-srcset=\"https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/10\/cropped-1-4.webp 640w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/10\/cropped-1-4-225x300.webp 225w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/10\/cropped-1-4-432x576.webp 432w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/10\/cropped-1-4-113x150.webp 113w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/10\/cropped-1-4-150x200.webp 150w\">\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"web-stories-list__story\">\n\t\t\t\t\t\t\t<div class=\"web-stories-list__story-poster\">\n\t\t\t\t<a href=\"https:\/\/test2.hermagic.com\/pl\/web-stories\/workout-in-style-with-the-top-nike-headbands-in-2022\/\" >\n\t\t\t\t\t<img src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"Workout In Style With The Top Nike Headbands In 2022\" width=\"185\" height=\"308\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" loading=\"lazy\" decoding=\"async\" class=\"lazyload\" data-src=\"https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/12\/cropped-Nike-Womens-Fury-Headband-3.0.webp\" data-srcset=\"https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/12\/cropped-Nike-Womens-Fury-Headband-3.0.webp 640w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/12\/cropped-Nike-Womens-Fury-Headband-3.0-225x300.webp 225w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/12\/cropped-Nike-Womens-Fury-Headband-3.0-432x576.webp 432w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/12\/cropped-Nike-Womens-Fury-Headband-3.0-113x150.webp 113w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/12\/cropped-Nike-Womens-Fury-Headband-3.0-150x200.webp 150w\">\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"web-stories-list__story\">\n\t\t\t\t\t\t\t<div class=\"web-stories-list__story-poster\">\n\t\t\t\t<a href=\"https:\/\/test2.hermagic.com\/pl\/web-stories\/wear-these-slips-control-pants-for-tummy-for-a-perfect-fit-of-your-outfit\/\" >\n\t\t\t\t\t<img src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"Wear These Slips &#038; Control Pants For Tummy For A Perfect Fit Of Your Outfit\" width=\"185\" height=\"308\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" loading=\"lazy\" decoding=\"async\" class=\"lazyload\" data-src=\"https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/01\/cropped-Control-Pants-for-Tummy.webp\" data-srcset=\"https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/01\/cropped-Control-Pants-for-Tummy.webp 640w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/01\/cropped-Control-Pants-for-Tummy-225x300.webp 225w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/01\/cropped-Control-Pants-for-Tummy-432x576.webp 432w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/01\/cropped-Control-Pants-for-Tummy-113x150.webp 113w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/01\/cropped-Control-Pants-for-Tummy-150x200.webp 150w\">\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"web-stories-list__story\">\n\t\t\t\t\t\t\t<div class=\"web-stories-list__story-poster\">\n\t\t\t\t<a href=\"https:\/\/test2.hermagic.com\/pl\/web-stories\/wear-these-best-chino-pants-for-men-for-a-formal-look\/\" >\n\t\t\t\t\t<img src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"Wear These Best Chino Pants For Men For A Formal Look\" width=\"185\" height=\"308\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" loading=\"lazy\" decoding=\"async\" class=\"lazyload\" data-src=\"https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/01\/cropped-chino-pants-for-men-1.webp\" data-srcset=\"https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/01\/cropped-chino-pants-for-men-1.webp 640w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/01\/cropped-chino-pants-for-men-1-225x300.webp 225w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/01\/cropped-chino-pants-for-men-1-432x576.webp 432w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/01\/cropped-chino-pants-for-men-1-113x150.webp 113w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/01\/cropped-chino-pants-for-men-1-150x200.webp 150w\">\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"web-stories-list__story\">\n\t\t\t\t\t\t\t<div class=\"web-stories-list__story-poster\">\n\t\t\t\t<a href=\"https:\/\/test2.hermagic.com\/pl\/web-stories\/best-shampoos-and-conditioners\/\" >\n\t\t\t\t\t<img src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"Ulta Beauty Disseminating Best Shampoos And Conditioners\" width=\"185\" height=\"308\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" loading=\"lazy\" decoding=\"async\" class=\"lazyload\" data-src=\"https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/01\/cropped-Best-Shampoos-And-Conditioners-.webp\" data-srcset=\"https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/01\/cropped-Best-Shampoos-And-Conditioners-.webp 640w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/01\/cropped-Best-Shampoos-And-Conditioners--225x300.webp 225w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/01\/cropped-Best-Shampoos-And-Conditioners--432x576.webp 432w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/01\/cropped-Best-Shampoos-And-Conditioners--113x150.webp 113w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/01\/cropped-Best-Shampoos-And-Conditioners--150x200.webp 150w\">\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div tabindex=\"0\" aria-label=\"Previous\" class=\"glider-prev\"><\/div>\n\t\t\t\t\t<div tabindex=\"0\" aria-label=\"Next\" class=\"glider-next\"><\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_46 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">Spis tre\u015bci<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"ez-toc-toggle-ikona-1\"><label for=\"item-69de9adb6c90c\" aria-label=\"Spis tre\u015bci\"><span style=\"display: flex;align-items: center;width: 35px;height: 30px;justify-content: center;direction:ltr;\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/label><input  type=\"checkbox\" id=\"item-69de9adb6c90c\"><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/test2.hermagic.com\/pl\/best-pillow-for-side-sleepers\/#The_best_pillows_for_a_side_sleeper\" title=\"Najlepsze poduszki do spania na boku\">Najlepsze poduszki do spania na boku<\/a><ul class='ez-toc-list-level-3'><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/test2.hermagic.com\/pl\/best-pillow-for-side-sleepers\/#1_Down_Alternative_Pillow\" title=\"1. Alternatywna poduszka puchowa\u00a0\">1. Alternatywna poduszka puchowa\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/test2.hermagic.com\/pl\/best-pillow-for-side-sleepers\/#2_Luxury_Soft_For_Back_And_Side_Sleepers_Fiber_Support_Pillow\" title=\"2. Luksusowa mi\u0119kka poduszka podtrzymuj\u0105ca z w\u0142\u00f3knami tylnymi i bocznymi\">2. Luksusowa mi\u0119kka poduszka podtrzymuj\u0105ca z w\u0142\u00f3knami tylnymi i bocznymi<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/test2.hermagic.com\/pl\/best-pillow-for-side-sleepers\/#3_Bianco_Loft_Bed_Pillows_For_Sleeping\" title=\"3. Poduszki Bianco Loft do spania\">3. Poduszki Bianco Loft do spania<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/test2.hermagic.com\/pl\/best-pillow-for-side-sleepers\/#4_Memory_Foam_Pillow_by_Wayfair\" title=\"4. Poduszka z pianki zapami\u0119tuj\u0105cej kszta\u0142t firmy Wayfair\">4. Poduszka z pianki zapami\u0119tuj\u0105cej kszta\u0142t firmy Wayfair<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/test2.hermagic.com\/pl\/best-pillow-for-side-sleepers\/#5_Cool_Rest_Down_Alternative_Medium_Support_Pillow\" title=\"5. Cool Rest Down Alternative Medium Support Pillow\">5. Cool Rest Down Alternative Medium Support Pillow<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/test2.hermagic.com\/pl\/best-pillow-for-side-sleepers\/#Conclusion\" title=\"Wniosek\">Wniosek<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/test2.hermagic.com\/pl\/best-pillow-for-side-sleepers\/#FAQs\" title=\"FAQ\">FAQ<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"The_best_pillows_for_a_side_sleeper\"><\/span><span style=\"font-weight: 400;\">Najlepsze poduszki do spania na boku<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Panuje zgoda co do tego, \u017ce osoby, kt\u00f3re wol\u0105 spa\u0107 na boku, powinny wybiera\u0107 poduszki o \u015bredniej twardo\u015bci. \u015arednio twarda poduszka pomaga utrzyma\u0107 g\u0142ow\u0119 we w\u0142a\u015bciwej pozycji bez zapadania si\u0119 podczas snu, cho\u0107 jest to kwestia osobistych preferencji. Osoby \u015bpi\u0105ce na plecach zazwyczaj preferuj\u0105 poduszki o \u015bredniej wysoko\u015bci, kt\u00f3rych grubo\u015b\u0107 waha si\u0119 od 3 do 5 cali. Wi\u0119kszo\u015b\u0107 \u015bpi\u0105cych na plecach zachowa wyr\u00f3wnanie kr\u0119gos\u0142upa dzi\u0119ki poduszce o \u015bredniej wysoko\u015bci. Zamiast ca\u0142kowicie zatopi\u0107 g\u0142ow\u0119 i szyj\u0119 w materacu, poduszka podtrzymuj\u0105ca utrzyma je na swoim miejscu. Witryna Wayfair ma jedne z najbardziej imponuj\u0105cych wybor\u00f3w poduszek, dlatego zamierzamy om\u00f3wi\u0107 niekt\u00f3re z najlepszych poduszek dla os\u00f3b \u015bpi\u0105cych na boku, jak wspomniano na stronie internetowej Wayfair.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"1_Down_Alternative_Pillow\"><\/span><span style=\"font-weight: 400;\">1. Alternatywna poduszka puchowa\u00a0<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div id=\"attachment_17266\" style=\"width: 910px\" class=\"wp-caption alignnone\"><img decoding=\"async\" aria-describedby=\"caption-attachment-17266\" class=\"size-full wp-image-17266 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"Down Alternative Pillow\u00a0\" width=\"900\" height=\"400\" sizes=\"(max-width: 900px) 100vw, 900px\" data-src=\"https:\/\/hermagic.com\/wp-content\/uploads\/2023\/02\/Down-Alternative-Pillow-.webp\" data-srcset=\"https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/02\/Down-Alternative-Pillow-.webp 900w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/02\/Down-Alternative-Pillow--300x133.webp 300w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/02\/Down-Alternative-Pillow--600x267.webp 600w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/02\/Down-Alternative-Pillow--150x67.webp 150w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/02\/Down-Alternative-Pillow--768x341.webp 768w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/02\/Down-Alternative-Pillow--18x8.webp 18w\"><p id=\"caption-attachment-17266\" class=\"wp-caption-text\">Alternatywna poduszka puchowa | Hermagiczny<\/p><\/div>\n<p><span style=\"font-weight: 400;\">Ten produkt Sormag jest formowany do kontur\u00f3w cia\u0142a i zapewnia wszechstronn\u0105 mi\u0119kko\u015b\u0107 i wygod\u0119, zapobiegaj\u0105c zniekszta\u0142ceniu naturalnej krzywizny ludzkiej szyi. zapewnia najwygodniejsz\u0105 pozycj\u0119 do spania, utrzymuj\u0105c g\u0142ow\u0119, szyj\u0119 i kr\u0119gos\u0142up w jednej linii. Materia\u0142 wype\u0142niaj\u0105cy jest puchowy, a poszewka wykonana jest z poliestru, a jego kszta\u0142t rombu jest uwa\u017cany za jeden z najlepszych kszta\u0142t\u00f3w poduszek do spania na boku i na plecach. <\/span><span style=\"font-weight: 400;\">Jest to s\u0142ynny produkt na stronie internetowej Wayfair o wadze 1000 uncji i maj\u0105cy entuzjastyczne recenzje oparte na samej jako\u015bci, co czyni go jedn\u0105 z najlepszych poduszek do podk\u0142ad\u00f3w bocznych.<\/span><\/p>\n<hr \/>\n<h3><span class=\"ez-toc-section\" id=\"2_Luxury_Soft_For_Back_And_Side_Sleepers_Fiber_Support_Pillow\"><\/span><span style=\"font-weight: 400;\">2. Luksusowa mi\u0119kka poduszka podtrzymuj\u0105ca z w\u0142\u00f3knami tylnymi i bocznymi<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div id=\"attachment_17265\" style=\"width: 910px\" class=\"wp-caption alignnone\"><img decoding=\"async\" aria-describedby=\"caption-attachment-17265\" class=\"size-full wp-image-17265 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"Luxury Soft For Back And Side Sleepers Fiber Support Pillow\" width=\"900\" height=\"400\" sizes=\"(max-width: 900px) 100vw, 900px\" data-src=\"https:\/\/hermagic.com\/wp-content\/uploads\/2023\/02\/Luxury-Soft-For-Back-And-Side-Sleepers-Fiber-Support-Pillow.webp\" data-srcset=\"https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/02\/Luxury-Soft-For-Back-And-Side-Sleepers-Fiber-Support-Pillow.webp 900w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/02\/Luxury-Soft-For-Back-And-Side-Sleepers-Fiber-Support-Pillow-300x133.webp 300w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/02\/Luxury-Soft-For-Back-And-Side-Sleepers-Fiber-Support-Pillow-600x267.webp 600w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/02\/Luxury-Soft-For-Back-And-Side-Sleepers-Fiber-Support-Pillow-150x67.webp 150w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/02\/Luxury-Soft-For-Back-And-Side-Sleepers-Fiber-Support-Pillow-768x341.webp 768w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/02\/Luxury-Soft-For-Back-And-Side-Sleepers-Fiber-Support-Pillow-18x8.webp 18w\"><p id=\"caption-attachment-17265\" class=\"wp-caption-text\">Luksusowa mi\u0119kka poduszka do podk\u0142ad\u00f3w z ty\u0142u i z boku | Hermagiczny<\/p><\/div>\n<p><span style=\"font-weight: 400;\">Haft w kszta\u0142cie rombu zastosowany w konstrukcji poduszki Isadora Plush Fibre Bed Pillow dodaje poduszkom stylowego wygl\u0105du. Najlepszy poziom komfortu zapewnia szczotkowana mikrofibra 100%, kt\u00f3ra jest wype\u0142niona silikonowanym wype\u0142nieniem 100% z pierwotnego poliestru 7D i jest lekka, puszysta i bezwonna. Najlepsza opcja dla \u015bpi\u0105cych na brzuchu, boku i plecach, poniewa\u017c te poduszki odpowiednio wspieraj\u0105 g\u0142ow\u0119, szyj\u0119 i ramiona w ka\u017cdej pozycji, zapewniaj\u0105c spokojny sen. Te pikowane poduszki z klinami s\u0105 wolne od chemikali\u00f3w i alergen\u00f3w. Dodatkowo s\u0105 to poduszki przeciw roztoczom, kt\u00f3re s\u0105 hipoalergiczne. Dla relaksuj\u0105cego snu poszewki na poduszki s\u0105 przyjazne dla sk\u00f3ry i oddychaj\u0105ce. Dodatkowo zaleca si\u0119 pranie chemiczne i suszenie tej poduszki w suszarce. Poduszka ta jest r\u00f3wnie\u017c polecana jako najlepsza poduszka dla os\u00f3b \u015bpi\u0105cych na boku z b\u00f3lem karku.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Jest to r\u00f3wnie\u017c popularny produkt na stronie internetowej Wayfair i jest uwa\u017cany za jedn\u0105 z najlepszych poduszek do spania na boku.<\/span><\/p>\n<hr \/>\n<h3><span class=\"ez-toc-section\" id=\"3_Bianco_Loft_Bed_Pillows_For_Sleeping\"><\/span><span style=\"font-weight: 400;\">3. Poduszki Bianco Loft do spania<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div id=\"attachment_17264\" style=\"width: 910px\" class=\"wp-caption alignnone\"><img decoding=\"async\" aria-describedby=\"caption-attachment-17264\" class=\"size-full wp-image-17264 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"Bianco Loft Bed Pillows For Sleeping\" width=\"900\" height=\"400\" sizes=\"(max-width: 900px) 100vw, 900px\" data-src=\"https:\/\/hermagic.com\/wp-content\/uploads\/2023\/02\/Bianco-Loft-Bed-Pillows-For-Sleeping.webp\" data-srcset=\"https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/02\/Bianco-Loft-Bed-Pillows-For-Sleeping.webp 900w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/02\/Bianco-Loft-Bed-Pillows-For-Sleeping-300x133.webp 300w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/02\/Bianco-Loft-Bed-Pillows-For-Sleeping-600x267.webp 600w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/02\/Bianco-Loft-Bed-Pillows-For-Sleeping-150x67.webp 150w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/02\/Bianco-Loft-Bed-Pillows-For-Sleeping-768x341.webp 768w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/02\/Bianco-Loft-Bed-Pillows-For-Sleeping-18x8.webp 18w\"><p id=\"caption-attachment-17264\" class=\"wp-caption-text\">Bianco Poduszki do spania na poddaszu | Hermagiczny<\/p><\/div>\n<p><span style=\"font-weight: 400;\">Ta poszewka na poduszk\u0119 wykonana jest z wiskozy pozyskiwanej z bambusa, co gwarantuje jej niezwyk\u0142\u0105 mi\u0119kko\u015b\u0107 i przewiewno\u015b\u0107. Usuwaj\u0105c lub dodaj\u0105c rozdrobnion\u0105 piank\u0119 z pami\u0119ci\u0105 kszta\u0142tu, mo\u017cesz dostosowa\u0107 wysoko\u015b\u0107 i obj\u0119to\u015b\u0107 tych poszewek za pomoc\u0105 otwor\u00f3w na zamek b\u0142yskawiczny na wewn\u0119trznej wy\u015bci\u00f3\u0142ce. Mo\u017cesz nawet wyj\u0105\u0107 poszewk\u0119 z zapinanej na suwak poszewki, aby j\u0105 wypra\u0107 i wyczy\u015bci\u0107. Ta poduszka jest wype\u0142niona rozdrobnion\u0105 piank\u0105 pami\u0119ciow\u0105 premium. Jest elastyczny, dopasowuje si\u0119 do g\u0142owy i szybko odbija, aby zachowa\u0107 sw\u00f3j kszta\u0142t. Mi\u0119\u015bnie szyi, ramion i g\u00f3rnej cz\u0119\u015bci plec\u00f3w otrzymaj\u0105 w nocy dobre wsparcie dzi\u0119ki rozdrobnionej poduszce z pianki zapami\u0119tuj\u0105cej kszta\u0142t. Zapewniaj\u0105 wystarczaj\u0105ce wsparcie dla r\u00f3\u017cnych kszta\u0142t\u00f3w cia\u0142a, ci\u0119\u017car\u00f3w i pozycji spania (plecy, brzuch i bok). Ze wszystkimi entuzjastycznymi recenzjami jest to jedna z najlepszych poduszek dla os\u00f3b \u015bpi\u0105cych na boku i na plecach.<\/span><\/p>\n<hr \/>\n<h3><span class=\"ez-toc-section\" id=\"4_Memory_Foam_Pillow_by_Wayfair\"><\/span><span style=\"font-weight: 400;\">4. Poduszka z pianki zapami\u0119tuj\u0105cej kszta\u0142t firmy Wayfair<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div id=\"attachment_17263\" style=\"width: 910px\" class=\"wp-caption alignnone\"><img decoding=\"async\" aria-describedby=\"caption-attachment-17263\" class=\"size-full wp-image-17263 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"Memory Foam Pillow by Wayfair\" width=\"900\" height=\"400\" sizes=\"(max-width: 900px) 100vw, 900px\" data-src=\"https:\/\/hermagic.com\/wp-content\/uploads\/2023\/02\/Memory-Foam-Pillow-by-Wayfair.webp\" data-srcset=\"https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/02\/Memory-Foam-Pillow-by-Wayfair.webp 900w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/02\/Memory-Foam-Pillow-by-Wayfair-300x133.webp 300w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/02\/Memory-Foam-Pillow-by-Wayfair-600x267.webp 600w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/02\/Memory-Foam-Pillow-by-Wayfair-150x67.webp 150w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/02\/Memory-Foam-Pillow-by-Wayfair-768x341.webp 768w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/02\/Memory-Foam-Pillow-by-Wayfair-18x8.webp 18w\"><p id=\"caption-attachment-17263\" class=\"wp-caption-text\">Poduszka Memory Foam firmy Wayfair | Hermagiczny<\/p><\/div>\n<p><span style=\"font-weight: 400;\">Aby zapewni\u0107 zindywidualizowany komfort, ta hipoalergiczna poduszka dopasowuje si\u0119 do kszta\u0142tu g\u0142owy. W \u015brodku znajduje si\u0119 postrz\u0119piona pianka z pami\u0119ci\u0105 kszta\u0142tu, kt\u00f3r\u0105 mo\u017cna puchn\u0105\u0107 i kszta\u0142towa\u0107 w dowolny spos\u00f3b. The <a href=\"https:\/\/en.wikipedia.org\/wiki\/Orthopedic_pillow\" target=\"_blank\" rel=\"noopener\">poduszka<\/a> jest pokryty \u017celow\u0105 piank\u0105 z pami\u0119ci\u0105, aby zapewni\u0107 wygodn\u0105 powierzchni\u0119 do spania. Dodatkowo wykorzystuje technologi\u0119 ch\u0142odzenia do wentylacji i jest hipoalergiczny. Zgrabna bia\u0142a poszewka na poduszk\u0119 ma praktyczne zapi\u0119cie na zamek b\u0142yskawiczny, dzi\u0119ki czemu jej pranie jest dziecinnie proste. Aby uzyska\u0107 mocniejsze wsparcie, mo\u017cna go kszta\u0142towa\u0107. Poduszka jest wype\u0142niona strz\u0119pami pianki z pami\u0119ci\u0105 kszta\u0142tu, kt\u00f3re dopasowuj\u0105 si\u0119 do kszta\u0142tu g\u0142owy, szyi i ramion, zapewniaj\u0105c komfort i wsparcie, kt\u00f3rego potrzebujesz. Je\u015bli jeste\u015b zbyt wysoki, mo\u017cesz go po prostu popchn\u0105\u0107. Poduszk\u0119 mo\u017cna dopasowa\u0107 do po\u017c\u0105danej pozycji bez wzgl\u0119du na to, jak \u015bpisz. Dzi\u0119ki doskona\u0142ej jako\u015bci i entuzjastycznym recenzjom mo\u017cna j\u0105 po prostu sklasyfikowa\u0107 jako jedn\u0105 z najlepszych poduszek do spania na boku.<\/span><\/p>\n<hr \/>\n<h3><span class=\"ez-toc-section\" id=\"5_Cool_Rest_Down_Alternative_Medium_Support_Pillow\"><\/span><span style=\"font-weight: 400;\">5. Cool Rest Down Alternative Medium Support Pillow<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div id=\"attachment_17262\" style=\"width: 910px\" class=\"wp-caption alignnone\"><img decoding=\"async\" aria-describedby=\"caption-attachment-17262\" class=\"size-full wp-image-17262 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"Cool Rest Down Alternative Medium Support Pillow\" width=\"900\" height=\"400\" sizes=\"(max-width: 900px) 100vw, 900px\" data-src=\"https:\/\/hermagic.com\/wp-content\/uploads\/2023\/02\/Cool-Rest-Down-Alternative-Medium-Support-Pillow.webp\" data-srcset=\"https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/02\/Cool-Rest-Down-Alternative-Medium-Support-Pillow.webp 900w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/02\/Cool-Rest-Down-Alternative-Medium-Support-Pillow-300x133.webp 300w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/02\/Cool-Rest-Down-Alternative-Medium-Support-Pillow-600x267.webp 600w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/02\/Cool-Rest-Down-Alternative-Medium-Support-Pillow-150x67.webp 150w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/02\/Cool-Rest-Down-Alternative-Medium-Support-Pillow-768x341.webp 768w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/02\/Cool-Rest-Down-Alternative-Medium-Support-Pillow-18x8.webp 18w\"><p id=\"caption-attachment-17262\" class=\"wp-caption-text\">Cool Rest Down Alternative Medium Support Pillow | Hermagiczny<\/p><\/div>\n<p><span style=\"font-weight: 400;\">Poduszka ch\u0142odz\u0105ca Cool Rest mo\u017ce pom\u00f3c Ci zasn\u0105\u0107 i nie zasn\u0105\u0107. Fakt, \u017ce ta poduszka drukuje technologi\u0119 \u201ePhase Change Material\u201d (PCM) na tkaninie bawe\u0142nianej, odr\u00f3\u017cnia j\u0105 od innych poduszek. PCM zapewnia regulacj\u0119, gdy robi si\u0119 zimno i ch\u0142odzi, gdy zaczynasz si\u0119 rozgrzewa\u0107. 2-calowy klin podtrzymuje g\u0142ow\u0119 i szyj\u0119, jednocze\u015bnie pozwalaj\u0105c na prawid\u0142owe wyp\u0142yni\u0119cie wype\u0142nienia. Poduszka zapewnia doskona\u0142e ch\u0142odzenie, jest antybakteryjna i mo\u017cna j\u0105 pra\u0107 w pralce. Dzi\u0119ki wszystkim cechom, kt\u00f3re posiada, mo\u017cna j\u0105 po prostu uzna\u0107 za jedn\u0105 z najlepszych poduszek dla os\u00f3b \u015bpi\u0105cych na boku.<\/span><\/p>\n<hr \/>\n<h2><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span><span style=\"font-weight: 400;\">Wniosek<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Wyb\u00f3r idealnej poduszki mo\u017ce by\u0107 trudnym zadaniem, ale mo\u017cna to zrobi\u0107 w\u0142a\u015bciwie, je\u015bli prowadzone s\u0105 lepsze badania, aby osi\u0105gn\u0105\u0107 to samo. Wy\u017cej wymienione poduszki s\u0105 jednymi z najlepszych poduszek dla os\u00f3b \u015bpi\u0105cych na boku na stronie Wayfair. Mo\u017cesz sprawdzi\u0107 te poduszki na stronie internetowej Wayfair lub po prostu odwiedzi\u0107 <a href=\"https:\/\/hermagic.com\/\" target=\"_blank\" rel=\"noopener\">Hermagiczny<\/a> strona, aby uzyska\u0107 wi\u0119cej informacji.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"FAQs\"><\/span><span style=\"font-weight: 400;\">FAQ<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"su-accordion su-u-trim\"><div class=\"su-spoiler su-spoiler-style-default su-spoiler-icon-plus su-spoiler-closed\" data-scroll-offset=\"0\" data-anchor-in-url=\"no\"><div class=\"su-spoiler-title\" tabindex=\"0\" role=\"button\"><span class=\"su-spoiler-icon\"><\/span>Jak\u0105 poduszk\u0119 powinienem kupi\u0107, je\u015bli \u015bpi\u0119 na boku?<\/div><div class=\"su-spoiler-content su-u-clearfix su-u-trim\">Poduszka z pianki z pami\u0119ci\u0105 kszta\u0142tu od niskiej do \u015bredniej wysoko\u015bci jest tym, czego potrzebujesz, je\u015bli \u015bpisz na boku<\/div><\/div> <div class=\"su-spoiler su-spoiler-style-default su-spoiler-icon-plus su-spoiler-closed\" data-scroll-offset=\"0\" data-anchor-in-url=\"no\"><div class=\"su-spoiler-title\" tabindex=\"0\" role=\"button\"><span class=\"su-spoiler-icon\"><\/span>Jakich poduszek u\u017cywaj\u0105 w 5-gwiazdkowych hotelach?<\/div><div class=\"su-spoiler-content su-u-clearfix su-u-trim\">Poniewa\u017c puch jest zwykle uwa\u017cany za najbogatszy materia\u0142 do wype\u0142niania poduszek, hotele premium zazwyczaj dostarczaj\u0105 puchowe poduszki hotelowe. Najpopularniejsz\u0105 odmian\u0105 jest puch g\u0119si, chocia\u017c poduszki z puchu kaczego mog\u0105 by\u0107 r\u00f3wnie\u017c ta\u0144szym substytutem.<\/div><\/div> <div class=\"su-spoiler su-spoiler-style-default su-spoiler-icon-plus su-spoiler-closed\" data-scroll-offset=\"0\" data-anchor-in-url=\"no\"><div class=\"su-spoiler-title\" tabindex=\"0\" role=\"button\"><span class=\"su-spoiler-icon\"><\/span>Ile poduszek powinien mie\u0107 \u015bpi\u0105cy na boku?<\/div><div class=\"su-spoiler-content su-u-clearfix su-u-trim\">Osoby \u015bpi\u0105ce na boku potrzebuj\u0105 dw\u00f3ch poduszek, aby si\u0119 podeprze\u0107, ale je\u015bli wybierzesz poduszk\u0119 wysokiej jako\u015bci, mo\u017cesz sobie poradzi\u0107 z tylko jedn\u0105 pod g\u0142ow\u0105. Twoje nogi spoczn\u0105 na przeciwleg\u0142ej poduszce. Twoja g\u00f3rna noga mo\u017ce wypchn\u0105\u0107 kr\u0119gos\u0142up z pozycji, gdy \u015bpisz na boku, powoduj\u0105c b\u00f3l w biodrze i dolnej cz\u0119\u015bci plec\u00f3w.<\/div><\/div><\/div>\n<script type=\"application\/ld+json\">\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"FAQPage\",\n  \"mainEntity\": [{\n    \"@type\": \"Question\",\n    \"name\": \"What kind of pillow should I get if I sleep on my side?\",\n    \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"A low to medium-loft memory foam pillow is what you must get if you sleep on the side\"\n    }\n  },{\n    \"@type\": \"Question\",\n    \"name\": \"What pillows do they use in 5-star hotels?\",\n    \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"Since down is typically thought of as the most opulent pillow-filling material, premium hotels typically provide down hotel pillows. The most popular variety is goose down, although duck down pillows can also be a possible less expensive substitute.\"\n    }\n  },{\n    \"@type\": \"Question\",\n    \"name\": \"How many pillows should a side sleeper have?\",\n    \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"Side sleepers require two pillows to support themselves, but if you pick a high-quality pillow, you may get by with just one beneath your head. Your legs will rest on the opposite pillow. Your top leg might force your spine out of position as you sleep on your side, resulting in hip and lower back pain.\"\n    }\n  }]\n}\n<\/script><\/p>","protected":false},"excerpt":{"rendered":"<p>Zadaniem poduszki jest podparcie i ukojenie g\u0142owy i cia\u0142a. Artyku\u0142 dotyczy najlepszej poduszki do spania na boku. Poduszki dziel\u0105 si\u0119 na trzy podstawowe kategorie: poduszki do spania, poduszki ortopedyczne i poduszki ozdobne. Te kategorie i zastosowania czasami si\u0119 pokrywaj\u0105. Rozmiar \u0142\u00f3\u017cka determinuje odpowiedni rozmiar poduszki. [\u2026]<\/p>","protected":false},"author":2,"featured_media":17268,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[101],"tags":[768,766,767,765],"class_list":["post-17261","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle","tag-best-pillow","tag-ornamental-pillows","tag-orthopedic-pillows","tag-pillow"],"_links":{"self":[{"href":"https:\/\/test2.hermagic.com\/pl\/wp-json\/wp\/v2\/posts\/17261","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/test2.hermagic.com\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/test2.hermagic.com\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/test2.hermagic.com\/pl\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/test2.hermagic.com\/pl\/wp-json\/wp\/v2\/comments?post=17261"}],"version-history":[{"count":0,"href":"https:\/\/test2.hermagic.com\/pl\/wp-json\/wp\/v2\/posts\/17261\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/test2.hermagic.com\/pl\/wp-json\/wp\/v2\/media\/17268"}],"wp:attachment":[{"href":"https:\/\/test2.hermagic.com\/pl\/wp-json\/wp\/v2\/media?parent=17261"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/test2.hermagic.com\/pl\/wp-json\/wp\/v2\/categories?post=17261"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/test2.hermagic.com\/pl\/wp-json\/wp\/v2\/tags?post=17261"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}