{"id":19062,"date":"2023-01-25T13:45:01","date_gmt":"2023-01-25T08:15:01","guid":{"rendered":"https:\/\/hermagic.com\/?p=19062"},"modified":"2023-03-24T17:55:28","modified_gmt":"2023-03-24T12:25:28","slug":"most-delcious-carrot-and-coriander-soup-recipe","status":"publish","type":"post","link":"https:\/\/test2.hermagic.com\/pl\/carrot-and-coriander-soup-recipe\/","title":{"rendered":"Przepis na zup\u0119 z marchwi i kolendry, kt\u00f3ra zmniejsza apetyt na brzuch"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Masz do\u015b\u0107 szukania najlepszego przepisu na zup\u0119 z marchwi i kolendry dla Ciebie i Twojej rodziny? Nie martw si\u0119, trafi\u0142e\u015b we w\u0142a\u015bciwe miejsce. Jest tak kusz\u0105ce i zdrowe, \u017ce pokochaj\u0105 je nawet dzieci. Nie zapomnij ani nie pomi\u0144 \u017cadnej z podanych instrukcji gotowania.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Kt\u00f3re wszystkie sk\u0142adniki s\u0105 wymagane?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Do przygotowania zupy z marchwi i kolendry potrzebne b\u0119d\u0105 sk\u0142adniki podane poni\u017cej. Na porcj\u0119 dla 2 os\u00f3b potrzebne s\u0105 nast\u0119puj\u0105ce sk\u0142adniki:<\/span><\/p>\n<p><span style=\"font-weight: 400;\">4 marchewki<\/span><\/p>\n<p><span style=\"font-weight: 400;\">1\/2 p\u0119czka posiekanych li\u015bci kolendry<\/span><\/p>\n<p><span style=\"font-weight: 400;\">1 czerwona cebula<\/span><\/p>\n<p><span style=\"font-weight: 400;\">4-5 drobno posiekanych z\u0105bk\u00f3w czosnku<\/span><\/p>\n<p><span style=\"font-weight: 400;\">4 szklanki mieszanki warzywnej<\/span><\/p>\n<p><span style=\"font-weight: 400;\">1 bia\u0142y ziemniak<\/span><\/p>\n<p><span style=\"font-weight: 400;\">S\u00f3l wed\u0142ug potrzeb<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00bc \u0142y\u017ceczki imbiru<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00bd \u0142y\u017cki oleju ro\u015blinnego<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00be \u0142y\u017ceczki kolendry w proszku<\/span><\/p>\n<p><span style=\"font-weight: 400;\">1\/16 \u0142y\u017ceczki czarnego pieprzu<\/span><\/p>\n\t\t<div class=\"web-stories-list alignnone has-archive-link is-view-type-circles is-style-default is-carousel\" data-id=\"1\">\n\t\t\t<div class=\"web-stories-list__inner-wrapper carousel-1\" style=\"--ws-circle-size:100px\">\n\t\t\t\t\t\t\t\t\t<div class=\"web-stories-list__carousel circles\" data-id=\"carousel-1\">\n\t\t\t\t\t\t\t\t\t<div class=\"web-stories-list__story\">\n\t\t\t\t\t\t\t<div class=\"web-stories-list__story-poster\">\n\t\t\t\t<a href=\"https:\/\/test2.hermagic.com\/pl\/web-stories\/you-will-absolutely-love-these-designer-clothing-for-men-in-2022\/\" >\n\t\t\t\t\t<img src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"You Will Absolutely Love These Designer Clothing For Men In 2022\" width=\"185\" height=\"308\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" loading=\"lazy\" decoding=\"async\" class=\"lazyload\" 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width=\"185\" height=\"308\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" loading=\"lazy\" decoding=\"async\" class=\"lazyload\" data-src=\"https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/01\/cropped-Best-Shampoos-And-Conditioners-.webp\" data-srcset=\"https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/01\/cropped-Best-Shampoos-And-Conditioners-.webp 640w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/01\/cropped-Best-Shampoos-And-Conditioners--225x300.webp 225w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/01\/cropped-Best-Shampoos-And-Conditioners--432x576.webp 432w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/01\/cropped-Best-Shampoos-And-Conditioners--113x150.webp 113w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/01\/cropped-Best-Shampoos-And-Conditioners--150x200.webp 150w\">\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div tabindex=\"0\" aria-label=\"Previous\" class=\"glider-prev\"><\/div>\n\t\t\t\t\t<div tabindex=\"0\" aria-label=\"Next\" class=\"glider-next\"><\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_46 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">Spis tre\u015bci<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"ez-toc-toggle-ikona-1\"><label for=\"item-69d832374d302\" aria-label=\"Spis tre\u015bci\"><span style=\"display: flex;align-items: center;width: 35px;height: 30px;justify-content: center;direction:ltr;\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/label><input  type=\"checkbox\" id=\"item-69d832374d302\"><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/test2.hermagic.com\/pl\/carrot-and-coriander-soup-recipe\/#Cooking_instruction\" title=\"Instrukcja gotowania\">Instrukcja gotowania<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/test2.hermagic.com\/pl\/carrot-and-coriander-soup-recipe\/#Benefits_of_having_a_carrot_and_coriander_soup\" title=\"Korzy\u015bci z posiadania zupy z marchwi i kolendry\">Korzy\u015bci z posiadania zupy z marchwi i kolendry<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/test2.hermagic.com\/pl\/carrot-and-coriander-soup-recipe\/#Conclusion\" title=\"Wniosek\">Wniosek<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/test2.hermagic.com\/pl\/carrot-and-coriander-soup-recipe\/#FAQS\" title=\"FAQ\">FAQ\u00a0<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Cooking_instruction\"><\/span><span style=\"font-weight: 400;\">Instrukcja gotowania<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">CZAS PRZYGOTOWANIA: 12 MIN<\/span><\/p>\n<p><span style=\"font-weight: 400;\">GOTOWANIE W: 15-20 MIN<\/span><\/p>\n<p><span style=\"font-weight: 400;\">CA\u0141KOWITY CZAS: 30 MIN<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Post\u0119puj zgodnie z podanymi instrukcjami, aby gotowa\u0107 <\/span><a href=\"https:\/\/hermagic.com\/187h\" target=\"_blank\" rel=\"nofollow noopener sponsored\"><span style=\"font-weight: 400;\">pyszna i rozp\u0142ywaj\u0105ca si\u0119 w ustach zupa<\/span><\/a><span style=\"font-weight: 400;\"> z jednym z najlepszych przepis\u00f3w na zup\u0119, zup\u0105 z marchwi i kolendry. Oczywi\u015bcie mo\u017cesz go modyfikowa\u0107, dodaj\u0105c warzywa lub inne wybrane przez siebie sk\u0142adniki.<\/span><\/p>\n<p><b>Krok 1:<\/b><span style=\"font-weight: 400;\"> Pierwszy i <\/span><a href=\"https:\/\/hermagic.com\/187h\" target=\"_blank\" rel=\"nofollow noopener sponsored\"><span style=\"font-weight: 400;\">Oczywistym krokiem jest obranie warzyw<\/span><\/a><span style=\"font-weight: 400;\"> zamierzasz doda\u0107 do swojej zupy- Marchew, kolendra, imbir i bia\u0142y ziemniak. Po obraniu trzeba je pokroi\u0107 na mniejsze kawa\u0142ki. Przygotuj li\u015bcie kolendry, odszypu\u0142kuj\u0105c je.<\/span><\/p>\n<p><b>Krok 2:<\/b><span style=\"font-weight: 400;\"> Nast\u0119pnym krokiem jest podgrzanie<\/span><a href=\"https:\/\/hermagic.com\/187h\" target=\"_blank\" rel=\"nofollow noopener sponsored\"><span style=\"font-weight: 400;\"> sma\u017cy\u0107 na \u015brednim ogniu<\/span><\/a><span style=\"font-weight: 400;\"> i wlej p\u00f3\u0142 \u0142y\u017cki oleju. Niech olej si\u0119 rozgrzeje, a nast\u0119pnie dodaj posiekan\u0105 cebul\u0119. Gdy kawa\u0142ki cebuli zmi\u0119kn\u0105 i stan\u0105 si\u0119 lekko br\u0105zowe, dodaj imbir. Mieszank\u0119 sma\u017cymy przez minut\u0119.<\/span><\/p>\n<p><b>Krok 3:<\/b><span style=\"font-weight: 400;\"> Po podsma\u017ceniu cebuli i imbiru nast\u0119pnym krokiem jest dodanie posiekanego ziemniaka i kolendry w proszku. <\/span><a href=\"https:\/\/hermagic.com\/187h\" target=\"_blank\" rel=\"nofollow noopener sponsored\"><span style=\"font-weight: 400;\">Wymieszaj mikstur\u0119 i pozw\u00f3l jej gotowa\u0107 si\u0119 przez minut\u0119<\/span><\/a><span style=\"font-weight: 400;\">. Gdy ziemniaki zmi\u0119kn\u0105, dodaj pokrojon\u0105 marchewk\u0119 i prze\u0142\u00f3\u017c bulion warzywny na patelni\u0119.<\/span><\/p>\n<p><b>Krok 4:<\/b><span style=\"font-weight: 400;\"> Na tym etapie zmniejsz p\u0142omie\u0144, gdy zupa zacznie si\u0119 gotowa\u0107. Nast\u0119pnie niech zupa <\/span><a href=\"https:\/\/hermagic.com\/187h\" target=\"_blank\" rel=\"nofollow noopener sponsored\"><span style=\"font-weight: 400;\">dusi\u0107, a\u017c marchewki odpowiednio si\u0119 ugotuj\u0105.<\/span><\/a><\/p>\n<p><b>Krok 5:<\/b><span style=\"font-weight: 400;\"> Teraz wyjmij patelni\u0119 z pieca i pozw\u00f3l zupie ostygn\u0105\u0107 w temperaturze pokojowej.<\/span><\/p>\n<p><b>Krok 6:<\/b><span style=\"font-weight: 400;\"> Gdy zupa ostygnie, nast\u0119pnym krokiem jest zmiksowanie mieszanki zupy i li\u015bci kolendry w mikserze. Zup\u0119 nale\u017cy miksowa\u0107 do uzyskania g\u0142adkiej konsystencji.<\/span><\/p>\n<p><b>Krok 7: <\/b><span style=\"font-weight: 400;\">Teraz ponownie rozgrzej patelni\u0119 i<\/span><a href=\"https:\/\/hermagic.com\/187h\" target=\"_blank\" rel=\"nofollow noopener sponsored\"><span style=\"font-weight: 400;\"> zmiksowan\u0105 zup\u0119 prze\u0142o\u017cy\u0107<\/span><\/a><span style=\"font-weight: 400;\"> na rozgrzan\u0105 patelni\u0119. Dodaj s\u00f3l i pieprz wed\u0142ug smaku.<\/span><\/p>\n<p><b>Krok 8: <\/b><span style=\"font-weight: 400;\">Ostatnim krokiem jest na koniec wlanie zupy do miseczek i udekorowanie ni\u0105 <a href=\"https:\/\/en.wikipedia.org\/wiki\/Carrot_soup\" target=\"_blank\" rel=\"noopener\">lisc kolendry<\/a>. Teraz ciesz si\u0119 przepisem na zdrow\u0105 zup\u0119 z marchwi i kolendry!<\/span><\/p>\n<hr \/>\n<h2><span class=\"ez-toc-section\" id=\"Benefits_of_having_a_carrot_and_coriander_soup\"><\/span><span style=\"font-weight: 400;\">Korzy\u015bci z posiadania zupy z marchwi i kolendry<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div id=\"attachment_19085\" style=\"width: 910px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-19085\" class=\"size-full wp-image-19085 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"carrot and coriander soup\" width=\"900\" height=\"400\" sizes=\"(max-width: 900px) 100vw, 900px\" data-src=\"https:\/\/hermagic.com\/wp-content\/uploads\/2023\/02\/carrot-and-coriander-soup-recipe-2-1.webp\" data-srcset=\"https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/02\/carrot-and-coriander-soup-recipe-2-1.webp 900w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/02\/carrot-and-coriander-soup-recipe-2-1-300x133.webp 300w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/02\/carrot-and-coriander-soup-recipe-2-1-600x267.webp 600w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/02\/carrot-and-coriander-soup-recipe-2-1-150x67.webp 150w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/02\/carrot-and-coriander-soup-recipe-2-1-768x341.webp 768w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/02\/carrot-and-coriander-soup-recipe-2-1-18x8.webp 18w\"><p id=\"caption-attachment-19085\" class=\"wp-caption-text\">zupa z marchwi i kolendry | Hermagiczny<\/p><\/div>\n<p><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">Przepis na zup\u0119 z marchwi i kolendry jest pe\u0142en korzy\u015bci zdrowotnych i stanowi m\u0105dry wyb\u00f3r posi\u0142ku! Dowiedzmy si\u0119 o nich wi\u0119cej:<\/span><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Niskokaloryczne: ta zdrowa zupa z marchwi i kolendry ma w sumie tylko 28-30 kalorii.<\/span>2.Bogaty w witaminy: It <a href=\"https:\/\/hermagic.com\/187h\" target=\"_blank\" rel=\"nofollow noopener sponsored\">uzupe\u0142nia witamin\u0119 A <\/a>kt\u00f3ry odpowiada za wzrost kom\u00f3rek, zdrow\u0105 sk\u00f3r\u0119 i oczy; Witamina C, kt\u00f3ra odpowiada za ochron\u0119 przed kaszlem i przezi\u0119bieniem. Zawiera r\u00f3wnie\u017c fosfor, kt\u00f3ry pomaga we wzro\u015bcie ko\u015bci.2. Dobre dla diabetyk\u00f3w i pacjent\u00f3w z sercem: pe\u0142ne b\u0142onnika i bez cholesterolu, wytwarzaj\u0105 <a href=\"https:\/\/hermagic.com\/187h\" target=\"_blank\" rel=\"nofollow noopener sponsored\">\u015bwietna opcja na posi\u0142ek dla diabetyk\u00f3w<\/a> i pacjent\u00f3w z sercem poprzez zmniejszenie ryzyka chor\u00f3b serca i poziomu cukru we krwi.3. Po\u017cywne: Jest to lekki posi\u0142ek i jest pe\u0142en sk\u0142adnik\u00f3w od\u017cywczych. W\u0119glowodany zawieraj\u0105 25 kalorii, bia\u0142ka 2 kalorie i <a href=\"https:\/\/hermagic.com\/187h\" target=\"_blank\" rel=\"noopener\">maj\u0105 nisk\u0105 zawarto\u015b\u0107 t\u0142uszczu i maj\u0105 tylko 1 kalori\u0119<\/a>.4. \u0141atwe do przygotowania: ten przepis na zup\u0119 z marchwi i kolendry jest bardzo \u0142atwy do ugotowania, a tak\u017ce w kr\u00f3tszym czasie, dzi\u0119ki czemu jest idealny dla pracuj\u0105cych rodzic\u00f3w.<br \/>\n<hr \/>\n<\/li>\n<\/ol>\n<h2><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span><span style=\"font-weight: 400;\">Wniosek<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Panika w ostatniej chwili, co ugotowa\u0107 w tak kr\u00f3tkim czasie? Nie martw si\u0119, zapewniamy Ci ochron\u0119! Wypr\u00f3buj t\u0119 prost\u0105 marchewk\u0119 i kolendr\u0119 <\/span><a href=\"https:\/\/hermagic.com\/187h\" target=\"_blank\" rel=\"nofollow noopener sponsored\"><span style=\"font-weight: 400;\">przepis na zup\u0119, kt\u00f3ry jest po prostu idealny<\/span><\/a><span style=\"font-weight: 400;\"> na twoje plany na lunch lub kolacj\u0119. Mo\u017cesz r\u00f3wnie\u017c sprawdzi\u0107 inne przepisy na posi\u0142ki. <a href=\"https:\/\/hermagic.com\/\" target=\"_blank\" rel=\"noopener\">hergamiczny<\/a> poleca Gousto do wszystkich Twoich ulubionych przepis\u00f3w kulinarnych. Mo\u017cesz odwiedzi\u0107 oficjaln\u0105 stron\u0119 Gousto, korzystaj\u0105c z linku podanego poni\u017cej:<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"FAQS\"><\/span><span style=\"font-weight: 400;\">FAQ\u00a0<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"su-accordion su-u-trim\"><div class=\"su-spoiler su-spoiler-style-default su-spoiler-icon-plus su-spoiler-closed\" data-scroll-offset=\"0\" data-anchor-in-url=\"no\"><div class=\"su-spoiler-title\" tabindex=\"0\" role=\"button\"><span class=\"su-spoiler-icon\"><\/span>W jakim stroju k\u0105pielowym wygl\u0105dasz szczuplej?<\/div><div class=\"su-spoiler-content su-u-clearfix su-u-trim\">Jednocz\u0119\u015bciowy str\u00f3j k\u0105pielowy w ciemnym kolorze i z wysokim dekoltem zazwyczaj pomaga uzyska\u0107 efekt wyszczuplaj\u0105cy. Dodatkowo str\u00f3j k\u0105pielowy z marszczeniami lub marszczeniami r\u00f3wnie\u017c pomaga wyszczupli\u0107 sylwetk\u0119.<\/div><\/div> <div class=\"su-spoiler su-spoiler-style-default su-spoiler-icon-plus su-spoiler-closed\" data-scroll-offset=\"0\" data-anchor-in-url=\"no\"><div class=\"su-spoiler-title\" tabindex=\"0\" role=\"button\"><span class=\"su-spoiler-icon\"><\/span>Czy powinienem nosi\u0107 stanik do p\u0142ywania?<\/div><div class=\"su-spoiler-content su-u-clearfix su-u-trim\">Nie, to nie jest konieczne. Mo\u017ce si\u0119 okaza\u0107, \u017ce podczas p\u0142ywania czujesz si\u0119 bardziej komfortowo i bezpiecznie bez stanika, poniewa\u017c wiele stroj\u00f3w k\u0105pielowych zaprojektowano tak, aby zapewnia\u0142y wsparcie i os\u0142on\u0119 bez potrzeby stosowania dodatkowej bielizny.<\/div><\/div> <div class=\"su-spoiler su-spoiler-style-default su-spoiler-icon-plus su-spoiler-closed\" data-scroll-offset=\"0\" data-anchor-in-url=\"no\"><div class=\"su-spoiler-title\" tabindex=\"0\" role=\"button\"><span class=\"su-spoiler-icon\"><\/span>Jak ukry\u0107 doln\u0105 cz\u0119\u015b\u0107 brzucha pod kostiumem k\u0105pielowym?<\/div><div class=\"su-spoiler-content su-u-clearfix su-u-trim\"><\/div><\/div>Aby ukry\u0107 doln\u0105 cz\u0119\u015b\u0107 brzucha w kostiumie k\u0105pielowym, skorzystaj z nast\u0119puj\u0105cych wskaz\u00f3wek: Wybierz str\u00f3j k\u0105pielowy z wysokim stanem, aby odwr\u00f3ci\u0107 uwag\u0119 od dolnej cz\u0119\u015bci brzucha. Poszukaj kostium\u00f3w z wbudowan\u0105 regulacj\u0105 brzucha, aby wyg\u0142adzi\u0107 sylwetk\u0119. No\u015b tankini ze sp\u00f3dnic\u0105 lub szortami, aby zakry\u0107 doln\u0105 cz\u0119\u015b\u0107 brzucha. Wybierz odwa\u017cny nadruk lub jasne kolory, aby wzbudzi\u0107 zainteresowanie wizualne i odwr\u00f3ci\u0107 uwag\u0119 od dolnej cz\u0119\u015bci brzucha.<br \/>\nUzupe\u0142nij j\u0105 sarongiem lub narzutk\u0105, aby ukry\u0107 doln\u0105 cz\u0119\u015b\u0107 brzucha.[\/su_spoiler<\/div>","protected":false},"excerpt":{"rendered":"<p>Masz do\u015b\u0107 szukania najlepszego przepisu na zup\u0119 z marchwi i kolendry dla Ciebie i Twojej rodziny? Nie martw si\u0119, trafi\u0142e\u015b we w\u0142a\u015bciwe miejsce. Jest tak kusz\u0105ce i zdrowe, \u017ce pokochaj\u0105 je nawet dzieci. Nie zapomnij ani nie pomi\u0144 \u017cadnej z podanych instrukcji gotowania. Kt\u00f3re wszystkie [\u2026]<\/p>","protected":false},"author":2,"featured_media":19072,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[111],"tags":[866],"class_list":["post-19062","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food-dining","tag-carrot-and-coriander-soup-recipe"],"_links":{"self":[{"href":"https:\/\/test2.hermagic.com\/pl\/wp-json\/wp\/v2\/posts\/19062","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/test2.hermagic.com\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/test2.hermagic.com\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/test2.hermagic.com\/pl\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/test2.hermagic.com\/pl\/wp-json\/wp\/v2\/comments?post=19062"}],"version-history":[{"count":0,"href":"https:\/\/test2.hermagic.com\/pl\/wp-json\/wp\/v2\/posts\/19062\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/test2.hermagic.com\/pl\/wp-json\/wp\/v2\/media\/19072"}],"wp:attachment":[{"href":"https:\/\/test2.hermagic.com\/pl\/wp-json\/wp\/v2\/media?parent=19062"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/test2.hermagic.com\/pl\/wp-json\/wp\/v2\/categories?post=19062"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/test2.hermagic.com\/pl\/wp-json\/wp\/v2\/tags?post=19062"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}