{"id":19172,"date":"2022-01-27T09:36:33","date_gmt":"2022-01-27T04:06:33","guid":{"rendered":"https:\/\/hermagic.com\/?p=19172"},"modified":"2023-03-24T17:58:01","modified_gmt":"2023-03-24T12:28:01","slug":"miso-aubergine-recipe","status":"publish","type":"post","link":"https:\/\/test2.hermagic.com\/pl\/miso-aubergine-recipe\/","title":{"rendered":"Zaskocz swoich go\u015bci pysznym przepisem na bak\u0142a\u017cany miso"},"content":{"rendered":"<div id=\"attachment_19174\" style=\"width: 910px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-19174\" class=\"size-full wp-image-19174 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"miso aubergine recipe\" width=\"900\" height=\"400\" sizes=\"(max-width: 900px) 100vw, 900px\" data-src=\"https:\/\/hermagic.com\/wp-content\/uploads\/2023\/02\/miso-aubergine-recipe-1.webp\" data-srcset=\"https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/02\/miso-aubergine-recipe-1.webp 900w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/02\/miso-aubergine-recipe-1-300x133.webp 300w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/02\/miso-aubergine-recipe-1-600x267.webp 600w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/02\/miso-aubergine-recipe-1-150x67.webp 150w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/02\/miso-aubergine-recipe-1-768x341.webp 768w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/02\/miso-aubergine-recipe-1-18x8.webp 18w\"><p id=\"caption-attachment-19174\" class=\"wp-caption-text\">Przepis na bak\u0142a\u017can miso | Hermagiczny<\/p><\/div>\n<p><span style=\"font-weight: 400;\">Je\u015bli szukasz \u0142atwego i imponuj\u0105cego dania wegetaria\u0144skiego do podania na nast\u0119pn\u0105 kolacj\u0119, nie szukaj dalej ni\u017c ten pyszny przepis na miso z bak\u0142a\u017canem. glazura miso dodaje pieczonym bak\u0142a\u017canom pikantnego i lekko s\u0142odkiego smaku, dzi\u0119ki czemu idealnie komponuje si\u0119 z r\u00f3\u017cnymi daniami g\u0142\u00f3wnymi lub jako samodzielne danie wegetaria\u0144skie. Nie do\u015b\u0107, \u017ce zachwyca smakiem, to jeszcze jest zdrowa i \u0142atwa w przygotowaniu. <\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">Ten przepis na bak\u0142a\u017cana miso nie tylko cieszy t\u0142umy, ale jest te\u017c pe\u0142en sk\u0142adnik\u00f3w od\u017cywczych. Bak\u0142a\u017cany s\u0105 dobrym \u017ar\u00f3d\u0142em b\u0142onnika pokarmowego, witamin i minera\u0142\u00f3w, a miso to tradycyjna japo\u0144ska przyprawa wytwarzana z soi, kt\u00f3ra jest r\u00f3wnie\u017c bogata w probiotyki i przeciwutleniacze.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">Jedn\u0105 z najlepszych rzeczy w tym przepisie z bak\u0142a\u017canem miso jest jego wszechstronno\u015b\u0107. Chocia\u017c jest \u015bwietny sam w sobie, mo\u017cesz tak\u017ce eksperymentowa\u0107 z r\u00f3\u017cnymi przyprawami, sosami i dodatkami, aby stworzy\u0107 r\u00f3\u017cnorodne profile smakowe. Na przyk\u0142ad mo\u017cesz doda\u0107 p\u0142atki chilli lub pokrojone papryczki chilli, aby doda\u0107 troch\u0119 ciep\u0142a, lub skropi\u0107 odrobin\u0105 miodu na wierzchu, aby uzyska\u0107 dodatkowy s\u0142odki akcent.<\/span><span style=\"font-weight: 400;\">Opr\u00f3cz tego, \u017ce jest zdrowy, ten przepis na bak\u0142a\u017cana miso jest r\u00f3wnie\u017c niezwykle \u0142atwy do wykonania. Dzi\u0119ki zaledwie kilku prostym sk\u0142adnikom i minimalnemu czasowi przygotowania mo\u017cesz w mgnieniu oka mie\u0107 na stole danie o jako\u015bci restauracyjnej.<\/span><\/p>\n\t\t<div class=\"web-stories-list alignnone has-archive-link is-view-type-circles is-style-default is-carousel\" data-id=\"1\">\n\t\t\t<div class=\"web-stories-list__inner-wrapper carousel-1\" style=\"--ws-circle-size:100px\">\n\t\t\t\t\t\t\t\t\t<div class=\"web-stories-list__carousel circles\" data-id=\"carousel-1\">\n\t\t\t\t\t\t\t\t\t<div class=\"web-stories-list__story\">\n\t\t\t\t\t\t\t<div class=\"web-stories-list__story-poster\">\n\t\t\t\t<a href=\"https:\/\/test2.hermagic.com\/pl\/web-stories\/you-will-absolutely-love-these-designer-clothing-for-men-in-2022\/\" >\n\t\t\t\t\t<img src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"You Will Absolutely Love These Designer Clothing For Men In 2022\" width=\"185\" height=\"308\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" loading=\"lazy\" decoding=\"async\" class=\"lazyload\" data-src=\"https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/10\/cropped-1-4.webp\" data-srcset=\"https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/10\/cropped-1-4.webp 640w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/10\/cropped-1-4-225x300.webp 225w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/10\/cropped-1-4-432x576.webp 432w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/10\/cropped-1-4-113x150.webp 113w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/10\/cropped-1-4-150x200.webp 150w\">\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"web-stories-list__story\">\n\t\t\t\t\t\t\t<div class=\"web-stories-list__story-poster\">\n\t\t\t\t<a href=\"https:\/\/test2.hermagic.com\/pl\/web-stories\/workout-in-style-with-the-top-nike-headbands-in-2022\/\" >\n\t\t\t\t\t<img src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"Workout In Style With The Top Nike Headbands In 2022\" width=\"185\" height=\"308\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" loading=\"lazy\" decoding=\"async\" class=\"lazyload\" data-src=\"https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/12\/cropped-Nike-Womens-Fury-Headband-3.0.webp\" data-srcset=\"https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/12\/cropped-Nike-Womens-Fury-Headband-3.0.webp 640w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/12\/cropped-Nike-Womens-Fury-Headband-3.0-225x300.webp 225w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/12\/cropped-Nike-Womens-Fury-Headband-3.0-432x576.webp 432w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/12\/cropped-Nike-Womens-Fury-Headband-3.0-113x150.webp 113w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/12\/cropped-Nike-Womens-Fury-Headband-3.0-150x200.webp 150w\">\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"web-stories-list__story\">\n\t\t\t\t\t\t\t<div class=\"web-stories-list__story-poster\">\n\t\t\t\t<a href=\"https:\/\/test2.hermagic.com\/pl\/web-stories\/wear-these-slips-control-pants-for-tummy-for-a-perfect-fit-of-your-outfit\/\" >\n\t\t\t\t\t<img src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"Wear These Slips &#038; Control Pants For Tummy For A Perfect Fit Of Your Outfit\" width=\"185\" height=\"308\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" loading=\"lazy\" decoding=\"async\" class=\"lazyload\" data-src=\"https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/01\/cropped-Control-Pants-for-Tummy.webp\" data-srcset=\"https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/01\/cropped-Control-Pants-for-Tummy.webp 640w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/01\/cropped-Control-Pants-for-Tummy-225x300.webp 225w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/01\/cropped-Control-Pants-for-Tummy-432x576.webp 432w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/01\/cropped-Control-Pants-for-Tummy-113x150.webp 113w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/01\/cropped-Control-Pants-for-Tummy-150x200.webp 150w\">\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"web-stories-list__story\">\n\t\t\t\t\t\t\t<div class=\"web-stories-list__story-poster\">\n\t\t\t\t<a href=\"https:\/\/test2.hermagic.com\/pl\/web-stories\/wear-these-best-chino-pants-for-men-for-a-formal-look\/\" >\n\t\t\t\t\t<img src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"Wear These Best Chino Pants For Men For A Formal Look\" width=\"185\" height=\"308\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" loading=\"lazy\" decoding=\"async\" class=\"lazyload\" data-src=\"https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/01\/cropped-chino-pants-for-men-1.webp\" data-srcset=\"https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/01\/cropped-chino-pants-for-men-1.webp 640w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/01\/cropped-chino-pants-for-men-1-225x300.webp 225w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/01\/cropped-chino-pants-for-men-1-432x576.webp 432w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/01\/cropped-chino-pants-for-men-1-113x150.webp 113w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/01\/cropped-chino-pants-for-men-1-150x200.webp 150w\">\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"web-stories-list__story\">\n\t\t\t\t\t\t\t<div class=\"web-stories-list__story-poster\">\n\t\t\t\t<a href=\"https:\/\/test2.hermagic.com\/pl\/web-stories\/best-shampoos-and-conditioners\/\" >\n\t\t\t\t\t<img src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"Ulta Beauty Disseminating Best Shampoos And Conditioners\" width=\"185\" height=\"308\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" loading=\"lazy\" decoding=\"async\" class=\"lazyload\" data-src=\"https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/01\/cropped-Best-Shampoos-And-Conditioners-.webp\" data-srcset=\"https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/01\/cropped-Best-Shampoos-And-Conditioners-.webp 640w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/01\/cropped-Best-Shampoos-And-Conditioners--225x300.webp 225w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/01\/cropped-Best-Shampoos-And-Conditioners--432x576.webp 432w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/01\/cropped-Best-Shampoos-And-Conditioners--113x150.webp 113w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/01\/cropped-Best-Shampoos-And-Conditioners--150x200.webp 150w\">\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div tabindex=\"0\" aria-label=\"Previous\" class=\"glider-prev\"><\/div>\n\t\t\t\t\t<div tabindex=\"0\" aria-label=\"Next\" class=\"glider-next\"><\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\n<p><span style=\"font-weight: 400;\">Sk\u0142adniki na przepis na bak\u0142a\u017can miso\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">2 \u015brednie bak\u0142a\u017cany<\/span><\/p>\n<p><span style=\"font-weight: 400;\">1 \u0142y\u017cka oleju sezamowego<\/span><\/p>\n<p><span style=\"font-weight: 400;\">1 \u0142y\u017cka oleju ro\u015blinnego<\/span><\/p>\n<p><span style=\"font-weight: 400;\">2 \u0142y\u017cki pasty miso<\/span><\/p>\n<p><span style=\"font-weight: 400;\">2 \u0142y\u017cki mirinu<\/span><\/p>\n<p><span style=\"font-weight: 400;\">1 \u0142y\u017cka miodu<\/span><\/p>\n<p><span style=\"font-weight: 400;\">1 \u0142y\u017cka octu ry\u017cowego<\/span><\/p>\n<p><span style=\"font-weight: 400;\">1 \u0142y\u017cka sosu sojowego<\/span><\/p>\n<p><span style=\"font-weight: 400;\">2 z\u0105bki czosnku, posiekane<\/span><\/p>\n<p><span style=\"font-weight: 400;\">1 \u0142y\u017ceczka startego imbiru<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Nasiona sezamu i posiekana dymka, do dekoracji<\/span><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_46 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">Spis tre\u015bci<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"ez-toc-toggle-ikona-1\"><label for=\"item-69dbbef197919\" aria-label=\"Spis tre\u015bci\"><span style=\"display: flex;align-items: center;width: 35px;height: 30px;justify-content: center;direction:ltr;\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/label><input  type=\"checkbox\" id=\"item-69dbbef197919\"><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/test2.hermagic.com\/pl\/miso-aubergine-recipe\/#Miso_aubergine_recipe\" title=\"Przepis na bak\u0142a\u017can miso-\u00a0\">Przepis na bak\u0142a\u017can miso-\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/test2.hermagic.com\/pl\/miso-aubergine-recipe\/#Serving_Suggestions\" title=\"Sugestie dotycz\u0105ce serwowania\">Sugestie dotycz\u0105ce serwowania<\/a><ul class='ez-toc-list-level-3'><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/test2.hermagic.com\/pl\/miso-aubergine-recipe\/#As_a_side_dish\" title=\"Jako przystawka:\u00a0\">Jako przystawka:\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/test2.hermagic.com\/pl\/miso-aubergine-recipe\/#1_As_a_main_course\" title=\"1. Jako danie g\u0142\u00f3wne:\">1. Jako danie g\u0142\u00f3wne:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/test2.hermagic.com\/pl\/miso-aubergine-recipe\/#2_As_a_salad_topping\" title=\"2. Jako dodatek do sa\u0142atki:\">2. Jako dodatek do sa\u0142atki:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/test2.hermagic.com\/pl\/miso-aubergine-recipe\/#3_As_a_sandwich_filling\" title=\"3. Jako nadzienie do kanapek:\u00a0\">3. Jako nadzienie do kanapek:\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/test2.hermagic.com\/pl\/miso-aubergine-recipe\/#4_As_a_pasta_sauce\" title=\"4. Jako sos do makaronu:\u00a0\">4. Jako sos do makaronu:\u00a0<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/test2.hermagic.com\/pl\/miso-aubergine-recipe\/#Conclusion\" title=\"Wniosek\">Wniosek<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/test2.hermagic.com\/pl\/miso-aubergine-recipe\/#FAQs\" title=\"FAQ \">FAQ \n<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Miso_aubergine_recipe\"><\/span><span style=\"font-weight: 400;\">Przepis na bak\u0142a\u017can miso-\u00a0<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Rozgrzej piekarnik do 200\u00b0C (180\u00b0C z termoobiegiem)\/390\u00b0F. Wy\u0142\u00f3\u017c blach\u0119 do pieczenia pergaminem.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Bak\u0142a\u017cany przekr\u00f3j wzd\u0142u\u017c na p\u00f3\u0142, a mi\u0105\u017csz natnij na krzy\u017c. Dzi\u0119ki temu bak\u0142a\u017can upiecze si\u0119 bardziej r\u00f3wnomiernie i wch\u0142onie wi\u0119cej smaku z glazury. Uwa\u017caj, aby nie przeci\u0105\u0107 sk\u00f3ry.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Posmaruj bak\u0142a\u017cany olejem sezamowym z obu stron, upewniaj\u0105c si\u0119, \u017ce s\u0105 r\u00f3wnomiernie pokryte. Dzi\u0119ki temu bak\u0142a\u017cany nabior\u0105 \u0142adnego z\u0142ocistego koloru po upieczeniu.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">U\u0142\u00f3\u017c bak\u0142a\u017cany na wy\u0142o\u017conej papierem blasze do pieczenia, przeci\u0119ciem do g\u00f3ry. Skrop odrobin\u0105 oleju ro\u015blinnego mi\u0105\u017csz ka\u017cdej po\u0142\u00f3wki bak\u0142a\u017cana, aby zachowa\u0107 jego wilgotno\u015b\u0107 podczas pieczenia.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Piecz bak\u0142a\u017cany w nagrzanym piekarniku przez 25-30 minut lub do momentu, a\u017c mi\u0105\u017csz b\u0119dzie mi\u0119kki i z\u0142ocisto-br\u0105zowy. Mo\u017cesz sprawdzi\u0107, czy s\u0105 gotowe, szturchaj\u0105c je widelcem. Je\u015bli widelec wchodzi \u0142atwo, s\u0105 gotowe.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Chwila <\/span><a href=\"https:\/\/hermagic.com\/187h\" target=\"_blank\" rel=\"nofollow noopener sponsored\"><span style=\"font-weight: 400;\">bak\u0142a\u017cany si\u0119 piek\u0105<\/span><\/a><span style=\"font-weight: 400;\">, przygotuj polew\u0119 miso. W ma\u0142ej misce wymieszaj past\u0119 miso, mirin, mi\u00f3d, ocet ry\u017cowy, sos sojowy, posiekany czosnek i starty imbir na g\u0142adk\u0105 mas\u0119. Je\u015bli pasta miso jest zbyt g\u0119sta, mo\u017cna doda\u0107 odrobin\u0119 wody, aby j\u0105 rozrzedzi\u0107.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Gdy bak\u0142a\u017cany b\u0119d\u0105 gotowe, wyjmij je z piekarnika i obficie posmaruj glazur\u0105 miso, upewniaj\u0105c si\u0119, \u017ce mi\u0105\u017csz jest ca\u0142kowicie pokryty. Mo\u017cesz u\u017cy\u0107 p\u0119dzla do ciasta, aby upewni\u0107 si\u0119, \u017ce glazura dostanie si\u0119 do wszystkich zakamark\u00f3w.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Wstaw bak\u0142a\u017cany z powrotem do piekarnika i piecz przez ok <\/span><a href=\"https:\/\/hermagic.com\/187h\" target=\"_blank\" rel=\"nofollow noopener sponsored\"><span style=\"font-weight: 400;\">kolejne 5-10 minut,<\/span><\/a><span style=\"font-weight: 400;\"> lub do momentu, a\u017c lukier b\u0119dzie skarmelizowany i lepki. Uwa\u017cnie obserwuj je w tym czasie, aby upewni\u0107 si\u0119, \u017ce si\u0119 nie spal\u0105.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Wyjmij bak\u0142a\u017cany z piekarnika i pozw\u00f3l im lekko ostygn\u0105\u0107. Posypa\u0107 sezamem i <\/span><a href=\"https:\/\/hermagic.com\/187h\" target=\"_blank\" rel=\"nofollow noopener sponsored\"><span style=\"font-weight: 400;\">posiekana dymka na wierzch <\/span><\/a><span style=\"font-weight: 400;\">bak\u0142a\u017can\u00f3w przed podaniem, aby nada\u0107 im nieco tekstury i smaku.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Serving_Suggestions\"><\/span><span style=\"font-weight: 400;\">Sugestie dotycz\u0105ce serwowania<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Bak\u0142a\u017can miso to uniwersalne danie, kt\u00f3re mo\u017cna podawa\u0107 na wiele r\u00f3\u017cnych sposob\u00f3w, od prostej przystawki po danie g\u0142\u00f3wne. Tu s\u0105 <\/span><a href=\"https:\/\/hermagic.com\/187h\" target=\"_blank\" rel=\"nofollow noopener sponsored\"><span style=\"font-weight: 400;\">kilka propozycji serwowania<\/span><\/a><span style=\"font-weight: 400;\"> i pomys\u0142y na przepis na miso z bak\u0142a\u017canem-<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"As_a_side_dish\"><\/span><span style=\"font-weight: 400;\">Jako przystawka:\u00a0<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Bak\u0142a\u017can miso jest <\/span><a href=\"https:\/\/hermagic.com\/187h\" target=\"_blank\" rel=\"nofollow noopener sponsored\"><span style=\"font-weight: 400;\">idealna przystawka dla Japo\u0144czyka<\/span><\/a><span style=\"font-weight: 400;\">-posi\u0142ek inspirowany. Podawaj z sushi, tempur\u0105 lub kurczakiem teriyaki, aby uzyska\u0107 aromatyczny i zdrowy dodatek do Twojego talerza.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"1_As_a_main_course\"><\/span><span style=\"font-weight: 400;\">1. Jako danie g\u0142\u00f3wne:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div id=\"attachment_19176\" style=\"width: 910px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-19176\" class=\"size-full wp-image-19176 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"As a main course:\" width=\"900\" height=\"400\" sizes=\"(max-width: 900px) 100vw, 900px\" data-src=\"https:\/\/hermagic.com\/wp-content\/uploads\/2023\/02\/As-a-main-course.webp\" data-srcset=\"https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/02\/As-a-main-course.webp 900w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/02\/As-a-main-course-300x133.webp 300w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/02\/As-a-main-course-600x267.webp 600w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/02\/As-a-main-course-150x67.webp 150w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/02\/As-a-main-course-768x341.webp 768w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/02\/As-a-main-course-18x8.webp 18w\"><p id=\"caption-attachment-19176\" class=\"wp-caption-text\">Jako danie g\u0142\u00f3wne: | Hermagiczny<\/p><\/div>\n<p><span style=\"font-weight: 400;\">\u00a0Jako wegetaria\u0144skie danie g\u0142\u00f3wne podawaj miso z bak\u0142a\u017canem z gotowanym na parze ry\u017cem, sma\u017conymi warzywami i dodatkiem zupy miso. Danie jest syc\u0105ce i satysfakcjonuj\u0105ce, <\/span><a href=\"https:\/\/hermagic.com\/187h\" target=\"_blank\" rel=\"nofollow noopener sponsored\"><span style=\"font-weight: 400;\">co czyni go \u015bwietn\u0105 opcj\u0105<\/span><\/a><span style=\"font-weight: 400;\"> na bezmi\u0119sny obiad.<\/span><\/p>\n<hr \/>\n<h3><span class=\"ez-toc-section\" id=\"2_As_a_salad_topping\"><\/span><span style=\"font-weight: 400;\">2. Jako dodatek do sa\u0142atki:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u00a0Bak\u0142a\u017can miso pokr\u00f3j w kostk\u0119 <\/span><a href=\"https:\/\/hermagic.com\/187h\" target=\"_blank\" rel=\"nofollow noopener sponsored\"><span style=\"font-weight: 400;\">kawa\u0142ki wielko\u015bci k\u0119sa<\/span><\/a><span style=\"font-weight: 400;\"> i podawaj na sa\u0142atce mieszanej. S\u0142ony i s\u0142odki smak glazury miso doskonale komponuj\u0105 si\u0119 z chrupi\u0105c\u0105 i \u015bwie\u017c\u0105 zielenin\u0105.<\/span><\/p>\n<hr \/>\n<h3><span class=\"ez-toc-section\" id=\"3_As_a_sandwich_filling\"><\/span><span style=\"font-weight: 400;\">3. Jako nadzienie do kanapek:\u00a0<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div id=\"attachment_19175\" style=\"width: 910px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-19175\" class=\"size-full wp-image-19175 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"As a sandwich filling\" width=\"900\" height=\"400\" sizes=\"(max-width: 900px) 100vw, 900px\" data-src=\"https:\/\/hermagic.com\/wp-content\/uploads\/2023\/02\/As-a-sandwich-filling.webp\" data-srcset=\"https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/02\/As-a-sandwich-filling.webp 900w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/02\/As-a-sandwich-filling-300x133.webp 300w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/02\/As-a-sandwich-filling-600x267.webp 600w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/02\/As-a-sandwich-filling-150x67.webp 150w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/02\/As-a-sandwich-filling-768x341.webp 768w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/02\/As-a-sandwich-filling-18x8.webp 18w\"><p id=\"caption-attachment-19175\" class=\"wp-caption-text\">Jako nadzienie do kanapek | Hermagiczny<\/p><\/div>\n<p><span style=\"font-weight: 400;\">Na kromce chleba rozsmaruj resztki glazury miso i udekoruj pokrojonym bak\u0142a\u017canem miso, \u015bwie\u017cym og\u00f3rkiem i kilkoma kie\u0142kami. Ten <\/span><a href=\"https:\/\/hermagic.com\/187h\" target=\"_blank\" rel=\"nofollow noopener sponsored\"><span style=\"font-weight: 400;\">sprawia, \u017ce jest pyszne<\/span><\/a><span style=\"font-weight: 400;\"> i zdrowa kanapka idealna na lunch lub lekk\u0105 kolacj\u0119.<\/span><\/p>\n<hr \/>\n<h3><span class=\"ez-toc-section\" id=\"4_As_a_pasta_sauce\"><\/span><span style=\"font-weight: 400;\">4. Jako sos do makaronu:\u00a0<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><a href=\"https:\/\/hermagic.com\/187h\" target=\"_blank\" rel=\"nofollow noopener sponsored\"><span style=\"font-weight: 400;\">U\u017cyj pozosta\u0142ej glazury miso<\/span><\/a><span style=\"font-weight: 400;\"> aby zrobi\u0107 prosty sos do makaronu, podgrzewaj\u0105c go w rondlu i dodaj\u0105c troch\u0119 ugotowanego spaghetti lub linguine. Smaki umami miso i s\u0142odycz bak\u0142a\u017cana tworz\u0105 wyj\u0105tkowy i smaczny sos.<\/span><\/p>\n<hr \/>\n<h2><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span><span style=\"font-weight: 400;\">Wniosek<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\"><a href=\"https:\/\/en.wikipedia.org\/wiki\/Miso\" target=\"_blank\" rel=\"noopener\">miso<\/a> Przepis na bak\u0142a\u017cana mo\u017cna znale\u017a\u0107 w gousto na wiele r\u00f3\u017cnych sposob\u00f3w. Skorzystaj z tych sugestii dotycz\u0105cych serwowania i pomys\u0142\u00f3w na wykorzystanie pozosta\u0142ej glazury miso, aby stworzy\u0107 posi\u0142ek, kt\u00f3ry jest zar\u00f3wno zdrowy, jak i aromatyczny. Jest doskona\u0142ym dodatkiem do <\/span><a href=\"https:\/\/hermagic.com\/187h\" target=\"_blank\" rel=\"nofollow noopener sponsored\"><span style=\"font-weight: 400;\">Twoje menu na kolacj\u0119 <\/span><\/a><span style=\"font-weight: 400;\">lub codzienn\u0105 rutyn\u0119 obiadow\u0105. Prosta w przygotowaniu, zdrowa i co najwa\u017cniejsze pyszna. Wypr\u00f3buj i daj nam zna\u0107, co my\u015blisz r\u00f3wnie\u017c odwiedzi\u0107 <\/span><span style=\"font-weight: 400;\"><a href=\"https:\/\/hermagic.com\/\" target=\"_blank\" rel=\"noopener\">hermagiczny<\/a> po wi\u0119cej informacji.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"FAQs\"><\/span><span style=\"font-weight: 400;\">FAQ<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"su-accordion su-u-trim\"><div class=\"su-spoiler su-spoiler-style-default su-spoiler-icon-plus su-spoiler-closed\" data-scroll-offset=\"0\" data-anchor-in-url=\"no\"><div class=\"su-spoiler-title\" tabindex=\"0\" role=\"button\"><span class=\"su-spoiler-icon\"><\/span>Ile kalorii ma przepis na miso z bak\u0142a\u017canem?<\/div><div class=\"su-spoiler-content su-u-clearfix su-u-trim\">Liczba kalorii w bak\u0142a\u017canie miso b\u0119dzie zale\u017ce\u0107 od konkretnego przepisu, kt\u00f3rego u\u017cywasz, poniewa\u017c ilo\u015b\u0107 oleju, pasty miso i innych sk\u0142adnik\u00f3w mo\u017ce si\u0119 r\u00f3\u017cni\u0107. Jednak \u015brednio porcja bak\u0142a\u017cana miso (oko\u0142o 100 gram\u00f3w) zawiera oko\u0142o 100-150 kalorii.<\/div><\/div>\n<div class=\"su-spoiler su-spoiler-style-default su-spoiler-icon-plus su-spoiler-closed\" data-scroll-offset=\"0\" data-anchor-in-url=\"no\"><div class=\"su-spoiler-title\" tabindex=\"0\" role=\"button\"><span class=\"su-spoiler-icon\"><\/span>Jak gotowa\u0107 bak\u0142a\u017can?<\/div><div class=\"su-spoiler-content su-u-clearfix su-u-trim\">Bak\u0142a\u017can, znany r\u00f3wnie\u017c jako bak\u0142a\u017can, mo\u017cna gotowa\u0107 na wiele r\u00f3\u017cnych sposob\u00f3w, w tym pieczenie, grillowanie, sma\u017cenie i pieczenie.\u00a0<\/div><\/div>\n<div class=\"su-spoiler su-spoiler-style-default su-spoiler-icon-plus su-spoiler-closed\" data-scroll-offset=\"0\" data-anchor-in-url=\"no\"><div class=\"su-spoiler-title\" tabindex=\"0\" role=\"button\"><span class=\"su-spoiler-icon\"><\/span>Jak zrobi\u0107 bezglutenowy bak\u0142a\u017can miso?<\/div><div class=\"su-spoiler-content su-u-clearfix su-u-trim\">Pasta miso jest wytwarzana ze sfermentowanej soi i zb\u00f3\u017c, takich jak ry\u017c lub j\u0119czmie\u0144, wi\u0119c mo\u017ce zawiera\u0107 gluten. Dost\u0119pne s\u0105 jednak bezglutenowe pasty miso, wykonane z soi i innych zb\u00f3\u017c, takich jak komosa ry\u017cowa lub proso.<\/div><\/div><\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><script type=\"application\/ld+json\">\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"FAQPage\",\n  \"mainEntity\": [{\n    \"@type\": \"Question\",\n    \"name\": \"How many calories are in the miso aubergine recipe?\",\n    \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"The number of calories in miso aubergine will depend on the specific recipe you're using, as the amount of oil, miso paste, and other ingredients can vary. However, on average, a serving of miso aubergine (around 100 grams) contains approximately 100-150 calories.\"\n    }\n  },{\n    \"@type\": \"Question\",\n    \"name\": \"How to cook aubergine?\",\n    \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"Aubergine, also known as eggplant, can be cooked in many different ways, including roasting, grilling, stir-frying, and baking.\"\n    }\n  },{\n    \"@type\": \"Question\",\n    \"name\": \"How can I make miso aubergine gluten-free?\",\n    \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"Miso paste is made from fermented soybeans and grains, such as rice or barley, so it can contain gluten. However, there are gluten-free miso paste options available, made from soybeans and other grains, such as quinoa or millet.\"\n    }\n  }]\n}\n<\/script><\/p>","protected":false},"excerpt":{"rendered":"<p>If you&#8217;re looking for an easy and impressive vegetarian dish to serve at your next dinner party, look no further than this delicious miso aubergine recipe. he miso glaze adds a savoury and slightly sweet flavour to the roasted aubergines, making it a perfect pairing for a variety of main courses or as a standalone [&hellip;]<\/p>","protected":false},"author":2,"featured_media":19177,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[111],"tags":[842,868],"class_list":["post-19172","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food-dining","tag-gousto","tag-miso-aubergine-recipe"],"_links":{"self":[{"href":"https:\/\/test2.hermagic.com\/pl\/wp-json\/wp\/v2\/posts\/19172","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/test2.hermagic.com\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/test2.hermagic.com\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/test2.hermagic.com\/pl\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/test2.hermagic.com\/pl\/wp-json\/wp\/v2\/comments?post=19172"}],"version-history":[{"count":0,"href":"https:\/\/test2.hermagic.com\/pl\/wp-json\/wp\/v2\/posts\/19172\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/test2.hermagic.com\/pl\/wp-json\/wp\/v2\/media\/19177"}],"wp:attachment":[{"href":"https:\/\/test2.hermagic.com\/pl\/wp-json\/wp\/v2\/media?parent=19172"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/test2.hermagic.com\/pl\/wp-json\/wp\/v2\/categories?post=19172"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/test2.hermagic.com\/pl\/wp-json\/wp\/v2\/tags?post=19172"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}