{"id":2439,"date":"2022-07-04T06:06:28","date_gmt":"2022-07-04T06:06:28","guid":{"rendered":"https:\/\/hermagic.com\/?p=2439"},"modified":"2023-04-03T18:10:40","modified_gmt":"2023-04-03T12:40:40","slug":"the-moment-has-come-to-learn-the-art-of-weekend-delight","status":"publish","type":"post","link":"https:\/\/test2.hermagic.com\/pl\/the-moment-has-come-to-learn-the-art-of-weekend-delight\/","title":{"rendered":"Nadesz\u0142a chwila, aby nauczy\u0107 si\u0119 sztuki weekendowej rozkoszy."},"content":{"rendered":"<p><img decoding=\"async\" class=\"alignnone wp-image-2501 size-full lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"\" width=\"1260\" height=\"710\" sizes=\"(max-width: 1260px) 100vw, 1260px\" data-src=\"https:\/\/hermagic.com\/wp-content\/uploads\/2022\/07\/featured.webp\" data-srcset=\"https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/07\/featured.webp 1260w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/07\/featured-600x337.webp 600w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/07\/featured-300x169.webp 300w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/07\/featured-1024x576.webp 1024w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/07\/featured-768x433.webp 768w\"><\/p>\n<p>To pytanie wymaga zdecydowanej pozytywnej odpowiedzi. Jeste\u015b w b\u0142\u0119dzie, je\u015bli uwa\u017casz, \u017ce jeste\u015b jedyn\u0105 osob\u0105. Ci z nas, kt\u00f3rzy sp\u0119dzaj\u0105 wi\u0119kszo\u015b\u0107 czasu w domu, mog\u0105 czu\u0107 si\u0119 tak, jakby utkn\u0119li w nieko\u0144cz\u0105cym si\u0119 cyklu. Weekendy mog\u0105 w pewnym sensie przypomina\u0107 dni powszednie.<\/p>\n<p>Dlatego nadszed\u0142 czas, aby odzyska\u0107 czas na wakacje. Od czasu do czasu wszyscy mo\u017cemy odnie\u015b\u0107 korzy\u015b\u0107 z na\u0142adowania akumulator\u00f3w. Rozwa\u017c nast\u0119puj\u0105ce trzyna\u015bcie pomys\u0142\u00f3w na odr\u00f3\u017cnienie soboty i niedzieli od innych dni tygodnia.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_46 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">Spis tre\u015bci<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"ez-toc-toggle-ikona-1\"><label for=\"item-69da0a39387d7\" aria-label=\"Spis tre\u015bci\"><span style=\"display: flex;align-items: center;width: 35px;height: 30px;justify-content: center;direction:ltr;\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/label><input  type=\"checkbox\" id=\"item-69da0a39387d7\"><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/test2.hermagic.com\/pl\/the-moment-has-come-to-learn-the-art-of-weekend-delight\/#Determine_if_your_computer_is_blocking_the_path\" title=\"Sprawd\u017a, czy komputer blokuje \u015bcie\u017ck\u0119\">Sprawd\u017a, czy komputer blokuje \u015bcie\u017ck\u0119<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/test2.hermagic.com\/pl\/the-moment-has-come-to-learn-the-art-of-weekend-delight\/#There_is_the_option_to_disable_alerts\" title=\"Istnieje mo\u017cliwo\u015b\u0107 wy\u0142\u0105czenia alert\u00f3w\">Istnieje mo\u017cliwo\u015b\u0107 wy\u0142\u0105czenia alert\u00f3w<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/test2.hermagic.com\/pl\/the-moment-has-come-to-learn-the-art-of-weekend-delight\/#Reintroduce_the_regular_occurrence_of_Fridays\" title=\"Przywr\u00f3\u0107 regularne wyst\u0119powanie pi\u0105tk\u00f3w!\">Przywr\u00f3\u0107 regularne wyst\u0119powanie pi\u0105tk\u00f3w!<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/test2.hermagic.com\/pl\/the-moment-has-come-to-learn-the-art-of-weekend-delight\/#Commute\" title=\"Doje\u017cd\u017ca\u0107\">Doje\u017cd\u017ca\u0107<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/test2.hermagic.com\/pl\/the-moment-has-come-to-learn-the-art-of-weekend-delight\/#A_good_nights_sleep_is_crucial_to_keep_a_healthy_lifestyle\" title=\"Dobry sen ma kluczowe znaczenie dla prowadzenia zdrowego stylu \u017cycia\">Dobry sen ma kluczowe znaczenie dla prowadzenia zdrowego stylu \u017cycia<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/test2.hermagic.com\/pl\/the-moment-has-come-to-learn-the-art-of-weekend-delight\/#Prepare_an_exquisite_breakfast\" title=\"Przygotuj wykwintne \u015bniadanie.\">Przygotuj wykwintne \u015bniadanie.<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/test2.hermagic.com\/pl\/the-moment-has-come-to-learn-the-art-of-weekend-delight\/#Take_in_a_deep_breath\" title=\"We\u017a g\u0142\u0119boki oddech.\">We\u017a g\u0142\u0119boki oddech.<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/test2.hermagic.com\/pl\/the-moment-has-come-to-learn-the-art-of-weekend-delight\/#Remember_to_schedule_time_for_enjoyable_activities\" title=\"Pami\u0119taj o zaplanowaniu czasu na przyjemne zaj\u0119cia.\">Pami\u0119taj o zaplanowaniu czasu na przyjemne zaj\u0119cia.<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/test2.hermagic.com\/pl\/the-moment-has-come-to-learn-the-art-of-weekend-delight\/#Be_creative_when_making_new_friends_and_meeting_people_from_other_backgrounds\" title=\"B\u0105d\u017a kreatywny podczas nawi\u0105zywania nowych znajomo\u015bci i poznawania ludzi z innych \u015brodowisk.\">B\u0105d\u017a kreatywny podczas nawi\u0105zywania nowych znajomo\u015bci i poznawania ludzi z innych \u015brodowisk.<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/test2.hermagic.com\/pl\/the-moment-has-come-to-learn-the-art-of-weekend-delight\/#Consider_taking_a_online_tour_of_a_museum\" title=\"Rozwa\u017c wycieczk\u0119 online po muzeum.\">Rozwa\u017c wycieczk\u0119 online po muzeum.<\/a><\/li><\/ul><\/nav><\/div>\n<h3><span class=\"ez-toc-section\" id=\"Determine_if_your_computer_is_blocking_the_path\"><\/span><strong>Sprawd\u017a, czy komputer blokuje \u015bcie\u017ck\u0119<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img decoding=\"async\" class=\"alignnone wp-image-2523 size-large lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"\" width=\"880\" height=\"636\" sizes=\"(max-width: 880px) 100vw, 880px\" data-src=\"https:\/\/hermagic.com\/wp-content\/uploads\/2022\/07\/Untitled-design-5-1024x740.png\" data-srcset=\"https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/07\/Untitled-design-5-1024x740.png 1024w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/07\/Untitled-design-5-600x433.png 600w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/07\/Untitled-design-5-300x217.png 300w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/07\/Untitled-design-5-768x555.png 768w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/07\/Untitled-design-5.png 1080w\"><\/p>\n<p>Na zako\u0144czenie weekendu lepiej schowa\u0107 komputer osobisty, ni\u017c zostawia\u0107 s\u0142u\u017cbowego laptopa dost\u0119pnego do poniedzia\u0142ku, kiedy b\u0119dzie potrzebny. Prawda czy fa\u0142sz: czy idiom \u201eco z oczu, to z serca\u201d jest prawdziwy?<\/p>\n<h3><span class=\"ez-toc-section\" id=\"There_is_the_option_to_disable_alerts\"><\/span><strong>Istnieje mo\u017cliwo\u015b\u0107 wy\u0142\u0105czenia alert\u00f3w<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img decoding=\"async\" class=\"alignnone wp-image-2449 size-full lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"\" width=\"600\" height=\"400\" sizes=\"(max-width: 600px) 100vw, 600px\" data-src=\"https:\/\/hermagic.com\/wp-content\/uploads\/2022\/07\/laptop.webp\" data-srcset=\"https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/07\/laptop.webp 600w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/07\/laptop-300x200.webp 300w\"><\/p>\n<p>O ile nie jest to sytuacja awaryjna, nale\u017cy wy\u0142\u0105czy\u0107 ustawienia poczty e-mail w telefonie, je\u015bli otrzymujesz tam s\u0142u\u017cbowe wiadomo\u015bci e-mail.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Reintroduce_the_regular_occurrence_of_Fridays\"><\/span><strong>Przywr\u00f3\u0107 regularne wyst\u0119powanie pi\u0105tk\u00f3w!<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img decoding=\"async\" class=\"alignnone wp-image-2443 size-full lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"\" width=\"600\" height=\"400\" sizes=\"(max-width: 600px) 100vw, 600px\" data-src=\"https:\/\/hermagic.com\/wp-content\/uploads\/2022\/07\/Friday.jpeg\" data-srcset=\"https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/07\/Friday.jpeg 600w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/07\/Friday-300x200.jpeg 300w\"><\/p>\n<p>Jak zachowywa\u0142e\u015b si\u0119 w pi\u0105tkowe popo\u0142udnia w przesz\u0142o\u015bci? pyta Benjamin Ritter. Nie, nie zosta\u0142 zamkni\u0119ty. Co porabiaj\u0105 twoi przyjaciele? Co jest potrzebne, aby dobrze si\u0119 bawi\u0107? Stw\u00f3rz nawyk, kt\u00f3ry b\u0119dzie przypomina\u0142, \u017ce zbli\u017ca si\u0119 pi\u0105tek.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Commute\"><\/span><strong>Doje\u017cd\u017ca\u0107<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img decoding=\"async\" class=\"alignnone wp-image-2524 size-large lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"\" width=\"880\" height=\"636\" sizes=\"(max-width: 880px) 100vw, 880px\" data-src=\"https:\/\/hermagic.com\/wp-content\/uploads\/2022\/07\/Untitled-design-4-1024x740.png\" data-srcset=\"https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/07\/Untitled-design-4-1024x740.png 1024w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/07\/Untitled-design-4-600x433.png 600w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/07\/Untitled-design-4-300x217.png 300w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/07\/Untitled-design-4-768x555.png 768w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/07\/Untitled-design-4.png 1080w\"><\/p>\n<p>Liana Pavane, za\u0142o\u017cycielka TTYL i konsultant ds. zdrowia cyfrowego, doradza pi\u0105tkowe popo\u0142udniowe zaj\u0119cia, kt\u00f3re zajmuj\u0105 tyle samo czasu, co powr\u00f3t do domu. Nawet je\u015bli w weekend jeste\u015bmy w domu, musimy, jak to uj\u0119\u0142a, \u201efizycznie i emocjonalnie wytworzy\u0107 poczucie \u00abp\u00f3j\u015bcia\u00bb\u201d. , jak kilka sugestii.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"A_good_nights_sleep_is_crucial_to_keep_a_healthy_lifestyle\"><\/span>Dobry sen ma kluczowe znaczenie dla prowadzenia zdrowego stylu \u017cycia<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img decoding=\"async\" class=\"alignnone wp-image-2445 size-full lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"\" width=\"600\" height=\"400\" sizes=\"(max-width: 600px) 100vw, 600px\" data-src=\"https:\/\/hermagic.com\/wp-content\/uploads\/2022\/07\/sleep.webp\" data-srcset=\"https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/07\/sleep.webp 600w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/07\/sleep-300x200.webp 300w\"><\/p>\n<p>National Sleep Foundation zach\u0119ca do chodzenia o sta\u0142ej porze, ale je\u015bli czujesz potrzeb\u0119 dodatkowego snu, mo\u017cesz pozwoli\u0107 sobie na godzinne op\u00f3\u017anienie. Spr\u00f3buj obudzi\u0107 si\u0119, gdy ty (lub twoje dzieci lub pies) jeste\u015bcie przygotowani, zamiast u\u017cywa\u0107 budzika.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Prepare_an_exquisite_breakfast\"><\/span><strong>Przygotuj wykwintne \u015bniadanie<\/strong>.<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img decoding=\"async\" class=\"alignnone wp-image-2525 size-large lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"\" width=\"880\" height=\"636\" sizes=\"(max-width: 880px) 100vw, 880px\" data-src=\"https:\/\/hermagic.com\/wp-content\/uploads\/2022\/07\/Untitled-design-3-1024x740.png\" data-srcset=\"https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/07\/Untitled-design-3-1024x740.png 1024w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/07\/Untitled-design-3-600x433.png 600w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/07\/Untitled-design-3-300x217.png 300w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/07\/Untitled-design-3-768x555.png 768w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/07\/Untitled-design-3.png 1080w\"><\/p>\n<p>Je\u015bli zwykle jesz obiad poza domem w sobotnie poranki, mo\u017cesz rozwa\u017cy\u0107 przygotowanie zwyk\u0142ego \u015bniadania w domu. Do wyboru jajka z par\u00f3wk\u0105 z kurczaka lub zdrowe nale\u015bniki.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Take_in_a_deep_breath\"><\/span><strong>We\u017a g\u0142\u0119boki oddech<\/strong>.<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img decoding=\"async\" class=\"alignnone wp-image-2446 size-full lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"\" width=\"600\" height=\"400\" sizes=\"(max-width: 600px) 100vw, 600px\" data-src=\"https:\/\/hermagic.com\/wp-content\/uploads\/2022\/07\/take-a-breath-in-air.webp\" data-srcset=\"https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/07\/take-a-breath-in-air.webp 600w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/07\/take-a-breath-in-air-300x200.webp 300w\"><\/p>\n<p>Wed\u0142ug terapeutki rodzinnej Katie Rom Hisel, LMFT, ka\u017cdy dzie\u0144 tygodnia nale\u017cy sp\u0119dza\u0107 na spacerach w nowym miejscu. Je\u015bli preferowane przez Ciebie parki s\u0105 zamkni\u0119te, powiniene\u015b spr\u00f3bowa\u0107 odwiedzi\u0107 inny park. Ewentualnie mo\u017cesz wybra\u0107 si\u0119 na wycieczk\u0119 po okolicy lub popracowa\u0107 w ogrodzie, aby si\u0119 rozproszy\u0107. Niewielka ilo\u015b\u0107 aktywno\u015bci fizycznej i ekspozycji na zewn\u0105trz mo\u017ce zdzia\u0142a\u0107 cuda dla zdrowia psychicznego i fizycznego.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Remember_to_schedule_time_for_enjoyable_activities\"><\/span><strong>Pami\u0119taj o zaplanowaniu czasu na przyjemne zaj\u0119cia<\/strong>.<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img decoding=\"async\" class=\"alignnone wp-image-2447 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"\" width=\"377\" height=\"471\" sizes=\"(max-width: 377px) 100vw, 377px\" data-src=\"https:\/\/hermagic.com\/wp-content\/uploads\/2022\/07\/weekend-activites-240x300.jpeg\" data-srcset=\"https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/07\/weekend-activites-240x300.jpeg 240w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/07\/weekend-activites.jpeg 600w\"><\/p>\n<p>Cz\u0119sto ignorujemy nasze ulubione przyjemno\u015bci w ci\u0105gu tygodnia, pozostawiaj\u0105c nam d\u0142ug\u0105 list\u0119 rzeczy, kt\u00f3re zaniedbali\u015bmy. Nadszed\u0142 czas, aby kontynuowa\u0107 swoje ulubione rozrywki, takie jak gra na gitarze, rysowanie, czytanie lub robienie na drutach.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Be_creative_when_making_new_friends_and_meeting_people_from_other_backgrounds\"><\/span><strong>B\u0105d\u017a kreatywny podczas nawi\u0105zywania nowych znajomo\u015bci i poznawania ludzi z innych \u015brodowisk.<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img decoding=\"async\" class=\"alignnone wp-image-2440 size-full lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"\" width=\"600\" height=\"338\" sizes=\"(max-width: 600px) 100vw, 600px\" data-src=\"https:\/\/hermagic.com\/wp-content\/uploads\/2022\/07\/be-creative-with-new-fiends.jpeg\" data-srcset=\"https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/07\/be-creative-with-new-fiends.jpeg 600w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/07\/be-creative-with-new-fiends-300x169.jpeg 300w\"><\/p>\n<p>\u0141\u0105cz si\u0119 z rodzin\u0105 i przyjaci\u00f3\u0142mi online tak cz\u0119sto, jak zwykle w weekendy. Happy hours, przerwy kawowe i kolacje mo\u017cna prowadzi\u0107 za pomoc\u0105 Zoom, FaceTime i innych technologii wideokonferencji. Je\u015bli cz\u0119sto trenujecie razem w weekendy, warto wybra\u0107 trening online, kt\u00f3ry mo\u017cna realizowa\u0107 jednocze\u015bnie. Dodatkowe r\u00f3wnoleg\u0142e gry obejmuj\u0105 ciekawostki i karaoke. Poszukiwanie skarb\u00f3w to zabawny spos\u00f3b na zabicie czasu. \u201eKa\u017cdy wybiera przedmioty ze swojego domu w odpowiedzi na podpowiedzi typu \u201eco\u015b, co kupi\u0142e\u015b na ostatnich wakacjach\u201d\u201d \u2014 wyja\u015bnia Pavane.<\/p>\n<p><strong>Sobota to dzie\u0144 noszenia oficjalnego stroju.<\/strong><\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-2521 size-large lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"\" width=\"880\" height=\"636\" sizes=\"(max-width: 880px) 100vw, 880px\" data-src=\"https:\/\/hermagic.com\/wp-content\/uploads\/2022\/07\/Untitled-design-7-1024x740.png\" data-srcset=\"https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/07\/Untitled-design-7-1024x740.png 1024w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/07\/Untitled-design-7-600x433.png 600w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/07\/Untitled-design-7-300x217.png 300w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/07\/Untitled-design-7-768x555.png 768w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/07\/Untitled-design-7.png 1080w\"><\/p>\n<p>Zanim si\u0119 ubierzesz, umie\u015b\u0107 kilka \u015bwiec na stole i udekoruj go innymi przedmiotami. Nast\u0119pnie zam\u00f3w na wynos lub stw\u00f3rz obiad, kt\u00f3rego cz\u0119sto nie przygotowa\u0142by\u015b w ci\u0105gu tygodnia ze wzgl\u0119du na zaanga\u017cowanie czasowe. Uwielbiam odst\u0119pstwa od moich zwyczajowych obiad\u00f3w, kt\u00f3re cz\u0119sto s\u0105 proste i szybkie.<\/p>\n<p><strong>Wprowad\u017a plener do wn\u0119trza<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-2452 size-full lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"\" width=\"600\" height=\"400\" sizes=\"(max-width: 600px) 100vw, 600px\" data-src=\"https:\/\/hermagic.com\/wp-content\/uploads\/2022\/07\/weekend-activites-1.jpeg\" data-srcset=\"https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/07\/weekend-activites-1.jpeg 600w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/07\/weekend-activites-1-300x200.jpeg 300w\"><\/p>\n<p>Je\u015bli pogoda jest kiepska lub nie ma jej wcale, wprowad\u017a zewn\u0105trz do \u015brodka. Zaplanuj nast\u0119pne wakacje wok\u00f3\u0142 nocy pod gwiazdami, pikniku lub wyst\u0119pu na \u015bwie\u017cym powietrzu. Og\u00f3lnie rzecz bior\u0105c, zaj\u0119cia na \u015bwie\u017cym powietrzu s\u0105 lepsze ni\u017c w pomieszczeniach.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Consider_taking_a_online_tour_of_a_museum\"><\/span>Rozwa\u017c wycieczk\u0119 online po muzeum.<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img decoding=\"async\" class=\"alignnone wp-image-2522 size-large lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"\" width=\"880\" height=\"636\" sizes=\"(max-width: 880px) 100vw, 880px\" data-src=\"https:\/\/hermagic.com\/wp-content\/uploads\/2022\/07\/Untitled-design-6-1024x740.png\" data-srcset=\"https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/07\/Untitled-design-6-1024x740.png 1024w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/07\/Untitled-design-6-600x433.png 600w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/07\/Untitled-design-6-300x217.png 300w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/07\/Untitled-design-6-768x555.png 768w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/07\/Untitled-design-6.png 1080w\"><\/p>\n<p>Mo\u017cesz cieszy\u0107 si\u0119 wirtualnymi wycieczkami po Smithsonian, Musee d&#039;Orsay i Muzeum Watyka\u0144skim bez wychodzenia z domu. Liczne ogrody zoologiczne i akwaria stosuj\u0105 t\u0119 sam\u0105 technik\u0119.<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>This question requires a strong positive response. You are misguided if you believe you are the sole individual. Those of us who spend the most of our time at home may feel as though they are caught in an endless cycle. Weekends can eventually resemble weekdays in certain ways. Therefore, it is time to reclaim [&hellip;]<\/p>","protected":false},"author":1,"featured_media":2501,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[101],"tags":[100],"class_list":["post-2439","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle","tag-lifestyle"],"_links":{"self":[{"href":"https:\/\/test2.hermagic.com\/pl\/wp-json\/wp\/v2\/posts\/2439","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/test2.hermagic.com\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/test2.hermagic.com\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/test2.hermagic.com\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/test2.hermagic.com\/pl\/wp-json\/wp\/v2\/comments?post=2439"}],"version-history":[{"count":1,"href":"https:\/\/test2.hermagic.com\/pl\/wp-json\/wp\/v2\/posts\/2439\/revisions"}],"predecessor-version":[{"id":22350,"href":"https:\/\/test2.hermagic.com\/pl\/wp-json\/wp\/v2\/posts\/2439\/revisions\/22350"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/test2.hermagic.com\/pl\/wp-json\/wp\/v2\/media\/2501"}],"wp:attachment":[{"href":"https:\/\/test2.hermagic.com\/pl\/wp-json\/wp\/v2\/media?parent=2439"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/test2.hermagic.com\/pl\/wp-json\/wp\/v2\/categories?post=2439"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/test2.hermagic.com\/pl\/wp-json\/wp\/v2\/tags?post=2439"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}