{"id":19062,"date":"2023-01-25T13:45:01","date_gmt":"2023-01-25T08:15:01","guid":{"rendered":"https:\/\/hermagic.com\/?p=19062"},"modified":"2023-03-24T17:55:28","modified_gmt":"2023-03-24T12:25:28","slug":"most-delcious-carrot-and-coriander-soup-recipe","status":"publish","type":"post","link":"https:\/\/test2.hermagic.com\/pt\/carrot-and-coriander-soup-recipe\/","title":{"rendered":"Receita de sopa de cenoura e coentro que reduz os desejos de sua barriga"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Cansado de procurar a melhor receita de Sopa de Cenoura e Coentros para si e para a sua fam\u00edlia? N\u00e3o se preocupe, voc\u00ea pousou no lugar certo para isso. \u00c9 t\u00e3o tentador e saud\u00e1vel que at\u00e9 as crian\u00e7as v\u00e3o adorar. N\u00e3o se esque\u00e7a ou pule nenhuma das instru\u00e7\u00f5es fornecidas para cozinhar.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Quais todos os ingredientes s\u00e3o necess\u00e1rios?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Para fazer a receita de Sopa de Cenoura e Coentro, voc\u00ea precisar\u00e1 dos ingredientes abaixo. Os seguintes ingredientes s\u00e3o necess\u00e1rios para por\u00e7\u00f5es de 2 pessoas:<\/span><\/p>\n<p><span style=\"font-weight: 400;\">4 Cenouras<\/span><\/p>\n<p><span style=\"font-weight: 400;\">1\/2 ma\u00e7o de folhas de coentro picadas<\/span><\/p>\n<p><span style=\"font-weight: 400;\">1 cebola roxa<\/span><\/p>\n<p><span style=\"font-weight: 400;\">4-5 dentes de alho bem picados<\/span><\/p>\n<p><span style=\"font-weight: 400;\">4 x\u00edcaras de mix de caldo de legumes<\/span><\/p>\n<p><span style=\"font-weight: 400;\">1 batata branca<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Sal conforme a necessidade<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00bc colher de ch\u00e1 de gengibre<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00bd colher de sopa de \u00f3leo vegetal<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00be colher de ch\u00e1 de coentro em p\u00f3<\/span><\/p>\n<p><span style=\"font-weight: 400;\">1\/16 colher de ch\u00e1 de pimenta preta<\/span><\/p>\n\t\t<div class=\"web-stories-list alignnone has-archive-link is-view-type-circles is-style-default is-carousel\" data-id=\"1\">\n\t\t\t<div class=\"web-stories-list__inner-wrapper carousel-1\" style=\"--ws-circle-size:100px\">\n\t\t\t\t\t\t\t\t\t<div class=\"web-stories-list__carousel circles\" data-id=\"carousel-1\">\n\t\t\t\t\t\t\t\t\t<div class=\"web-stories-list__story\">\n\t\t\t\t\t\t\t<div class=\"web-stories-list__story-poster\">\n\t\t\t\t<a href=\"https:\/\/test2.hermagic.com\/pt\/web-stories\/you-will-absolutely-love-these-designer-clothing-for-men-in-2022\/\" >\n\t\t\t\t\t<img src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"You Will Absolutely Love These Designer Clothing For Men In 2022\" width=\"185\" height=\"308\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" loading=\"lazy\" decoding=\"async\" class=\"lazyload\" data-src=\"https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/10\/cropped-1-4.webp\" 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https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/01\/cropped-Control-Pants-for-Tummy-113x150.webp 113w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/01\/cropped-Control-Pants-for-Tummy-150x200.webp 150w\">\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"web-stories-list__story\">\n\t\t\t\t\t\t\t<div class=\"web-stories-list__story-poster\">\n\t\t\t\t<a href=\"https:\/\/test2.hermagic.com\/pt\/web-stories\/wear-these-best-chino-pants-for-men-for-a-formal-look\/\" >\n\t\t\t\t\t<img src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"Wear These Best Chino Pants For Men For A Formal Look\" width=\"185\" height=\"308\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" loading=\"lazy\" decoding=\"async\" class=\"lazyload\" data-src=\"https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/01\/cropped-chino-pants-for-men-1.webp\" data-srcset=\"https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/01\/cropped-chino-pants-for-men-1.webp 640w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/01\/cropped-chino-pants-for-men-1-225x300.webp 225w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/01\/cropped-chino-pants-for-men-1-432x576.webp 432w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/01\/cropped-chino-pants-for-men-1-113x150.webp 113w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/01\/cropped-chino-pants-for-men-1-150x200.webp 150w\">\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"web-stories-list__story\">\n\t\t\t\t\t\t\t<div class=\"web-stories-list__story-poster\">\n\t\t\t\t<a href=\"https:\/\/test2.hermagic.com\/pt\/web-stories\/best-shampoos-and-conditioners\/\" >\n\t\t\t\t\t<img src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"Ulta Beauty Disseminating Best Shampoos And Conditioners\" width=\"185\" height=\"308\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" loading=\"lazy\" decoding=\"async\" class=\"lazyload\" data-src=\"https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/01\/cropped-Best-Shampoos-And-Conditioners-.webp\" data-srcset=\"https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/01\/cropped-Best-Shampoos-And-Conditioners-.webp 640w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/01\/cropped-Best-Shampoos-And-Conditioners--225x300.webp 225w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/01\/cropped-Best-Shampoos-And-Conditioners--432x576.webp 432w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/01\/cropped-Best-Shampoos-And-Conditioners--113x150.webp 113w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/01\/cropped-Best-Shampoos-And-Conditioners--150x200.webp 150w\">\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div tabindex=\"0\" aria-label=\"Voltar\" class=\"glider-prev\"><\/div>\n\t\t\t\t\t<div tabindex=\"0\" aria-label=\"Avan\u00e7ar\" class=\"glider-next\"><\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_46 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"ez-toc-toggle-icon-1\"><label for=\"item-69e24dc671f73\" aria-label=\"Table of Content\"><span style=\"display: flex;align-items: center;width: 35px;height: 30px;justify-content: center;direction:ltr;\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/label><input  type=\"checkbox\" id=\"item-69e24dc671f73\"><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/test2.hermagic.com\/pt\/carrot-and-coriander-soup-recipe\/#Cooking_instruction\" title=\"Instru\u00e7\u00e3o de culin\u00e1ria\">Instru\u00e7\u00e3o de culin\u00e1ria<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/test2.hermagic.com\/pt\/carrot-and-coriander-soup-recipe\/#Benefits_of_having_a_carrot_and_coriander_soup\" title=\"Benef\u00edcios de tomar uma sopa de cenoura e coentros\">Benef\u00edcios de tomar uma sopa de cenoura e coentros<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/test2.hermagic.com\/pt\/carrot-and-coriander-soup-recipe\/#Conclusion\" title=\"Conclus\u00e3o\">Conclus\u00e3o<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/test2.hermagic.com\/pt\/carrot-and-coriander-soup-recipe\/#FAQS\" title=\"FAQ&#039;S\">FAQ&#039;S\u00a0<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Cooking_instruction\"><\/span><span style=\"font-weight: 400;\">Instru\u00e7\u00e3o de culin\u00e1ria<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">TEMPO DE PREPARO: 12 MIN<\/span><\/p>\n<p><span style=\"font-weight: 400;\">COZINHA EM: 15-20 MINUTOS<\/span><\/p>\n<p><span style=\"font-weight: 400;\">TEMPO TOTAL: 30 MINUTOS<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Siga as instru\u00e7\u00f5es dadas para cozinhar <\/span><a href=\"https:\/\/hermagic.com\/187h\" target=\"_blank\" rel=\"nofollow noopener sponsored\"><span style=\"font-weight: 400;\">uma sopa deliciosa e de dar \u00e1gua na boca<\/span><\/a><span style=\"font-weight: 400;\"> com uma das melhores receitas de sopa, a sopa de cenoura e coentros. Claro, voc\u00ea pode modific\u00e1-lo adicionando vegetais ou outros ingredientes de sua escolha.<\/span><\/p>\n<p><b>Passo 1:<\/b><span style=\"font-weight: 400;\"> O primeiro e <\/span><a href=\"https:\/\/hermagic.com\/187h\" target=\"_blank\" rel=\"nofollow noopener sponsored\"><span style=\"font-weight: 400;\">passo \u00f3bvio \u00e9 descascar os vegetais<\/span><\/a><span style=\"font-weight: 400;\"> voc\u00ea vai adicionar \u00e0 sua sopa- Cenouras, coentro, gengibre e batata branca. Depois de descasc\u00e1-los, voc\u00ea deve cort\u00e1-los em peda\u00e7os menores. Prepare as folhas de coentros desenga\u00e7ando-as.<\/span><\/p>\n<p><b>Passo 2:<\/b><span style=\"font-weight: 400;\"> O pr\u00f3ximo passo \u00e9 aquecer o<\/span><a href=\"https:\/\/hermagic.com\/187h\" target=\"_blank\" rel=\"nofollow noopener sponsored\"><span style=\"font-weight: 400;\"> panela em fogo m\u00e9dio<\/span><\/a><span style=\"font-weight: 400;\"> e coloque meia colher de sopa de \u00f3leo. Deixe o \u00f3leo esquentar e acrescente a cebola picada. Assim que os peda\u00e7os de cebola amolecerem e ficarem levemente marrons, acrescente o gengibre. Frite a mistura por um minuto.<\/span><\/p>\n<p><b>Etapa 3:<\/b><span style=\"font-weight: 400;\"> Depois de refogados a cebola e o gengibre, o passo seguinte \u00e9 juntar a batata picada e os coentros em p\u00f3. <\/span><a href=\"https:\/\/hermagic.com\/187h\" target=\"_blank\" rel=\"nofollow noopener sponsored\"><span style=\"font-weight: 400;\">Mexa a mistura e deixe cozinhar por um minuto<\/span><\/a><span style=\"font-weight: 400;\">. Assim que a batata amolecer, adicione as cenouras picadas e transfira a mistura do caldo de legumes para a panela.<\/span><\/p>\n<p><b>Passo 4:<\/b><span style=\"font-weight: 400;\"> Nesta fase, abaixe o fogo assim que a sopa come\u00e7ar a ferver. Em seguida, deixe a sopa <\/span><a href=\"https:\/\/hermagic.com\/187h\" target=\"_blank\" rel=\"nofollow noopener sponsored\"><span style=\"font-weight: 400;\">deixe ferver at\u00e9 que as cenouras estejam bem cozidas.<\/span><\/a><\/p>\n<p><b>Passo 5:<\/b><span style=\"font-weight: 400;\"> Agora retire a panela do fog\u00e3o e deixe a sopa esfriar em temperatura ambiente.<\/span><\/p>\n<p><b>Passo 6:<\/b><span style=\"font-weight: 400;\"> Depois que a sopa esfriar, o pr\u00f3ximo passo \u00e9 misturar a mistura de sopa e as folhas de coentro na batedeira. A mistura de sopa deve ser misturada at\u00e9 ficar homog\u00eanea.<\/span><\/p>\n<p><b>Etapa 7: <\/b><span style=\"font-weight: 400;\">Agora, aque\u00e7a a panela novamente e<\/span><a href=\"https:\/\/hermagic.com\/187h\" target=\"_blank\" rel=\"nofollow noopener sponsored\"><span style=\"font-weight: 400;\"> transfira a sopa misturada<\/span><\/a><span style=\"font-weight: 400;\"> na panela aquecida. Adicione sal e pimenta a gosto.<\/span><\/p>\n<p><b>Passo 8: <\/b><span style=\"font-weight: 400;\">O \u00faltimo passo \u00e9 finalmente despejar a sopa em tigelas de sopa e guarnecer com <a href=\"https:\/\/en.wikipedia.org\/wiki\/Carrot_soup\" target=\"_blank\" rel=\"noopener\">folhas de coentro<\/a>. Agora aproveite sua receita saud\u00e1vel de sopa de cenoura e coentro!<\/span><\/p>\n<hr \/>\n<h2><span class=\"ez-toc-section\" id=\"Benefits_of_having_a_carrot_and_coriander_soup\"><\/span><span style=\"font-weight: 400;\">Benef\u00edcios de tomar uma sopa de cenoura e coentros<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div id=\"attachment_19085\" style=\"width: 910px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-19085\" class=\"size-full wp-image-19085 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"carrot and coriander soup\" width=\"900\" height=\"400\" sizes=\"(max-width: 900px) 100vw, 900px\" data-src=\"https:\/\/hermagic.com\/wp-content\/uploads\/2023\/02\/carrot-and-coriander-soup-recipe-2-1.webp\" data-srcset=\"https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/02\/carrot-and-coriander-soup-recipe-2-1.webp 900w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/02\/carrot-and-coriander-soup-recipe-2-1-300x133.webp 300w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/02\/carrot-and-coriander-soup-recipe-2-1-600x267.webp 600w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/02\/carrot-and-coriander-soup-recipe-2-1-150x67.webp 150w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/02\/carrot-and-coriander-soup-recipe-2-1-768x341.webp 768w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2023\/02\/carrot-and-coriander-soup-recipe-2-1-18x8.webp 18w\"><p id=\"caption-attachment-19085\" class=\"wp-caption-text\">sopa de cenoura e coentros | Hermagic<\/p><\/div>\n<p><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">A receita de sopa de cenoura e coentro \u00e9 cheia de benef\u00edcios para a sa\u00fade e \u00e9 uma escolha s\u00e1bia de refei\u00e7\u00e3o! Vamos saber mais sobre eles:<\/span><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Baixas calorias: Esta receita saud\u00e1vel de sopa de cenoura e coentro tem um total de apenas 28 a 30 calorias.<\/span>2. Rico em vitaminas: \u00c9 <a href=\"https:\/\/hermagic.com\/187h\" target=\"_blank\" rel=\"nofollow noopener sponsored\">faz um cumprimento de vitamina A <\/a>que \u00e9 respons\u00e1vel pelo crescimento celular, pele e olhos saud\u00e1veis; Vitamina C que \u00e9 respons\u00e1vel pela defesa contra tosse e resfriado. Ele tamb\u00e9m cont\u00e9m f\u00f3sforo, que ajuda no crescimento \u00f3sseo.2. Bom para diab\u00e9ticos e pacientes card\u00edacos: Cheio de fibras e sem colesterol, eles fazem <a href=\"https:\/\/hermagic.com\/187h\" target=\"_blank\" rel=\"nofollow noopener sponsored\">uma \u00f3tima op\u00e7\u00e3o de refei\u00e7\u00e3o para diab\u00e9ticos<\/a> e pacientes card\u00edacos, reduzindo o risco de doen\u00e7as card\u00edacas e os n\u00edveis de a\u00e7\u00facar no sangue.3. Nutritivo: \u00c9 uma refei\u00e7\u00e3o leve e cheia de nutrientes. Carboidratos compreendem 25 calorias, prote\u00ednas 2 calorias e <a href=\"https:\/\/hermagic.com\/187h\" target=\"_blank\" rel=\"noopener\">s\u00e3o pobres em gordura com apenas 1 caloria<\/a>.4. F\u00e1cil de preparar: Esta receita de sopa de cenoura e coentro \u00e9 muito f\u00e1cil de cozinhar, tamb\u00e9m em menos tempo, tornando-a perfeita para pais que trabalham.<br \/>\n<hr \/>\n<\/li>\n<\/ol>\n<h2><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span><span style=\"font-weight: 400;\">Conclus\u00e3o<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">P\u00e2nico de \u00faltima hora do que cozinhar em t\u00e3o pouco tempo? N\u00e3o se preocupe, n\u00f3s temos o que voc\u00ea precisa! Experimente esta cenoura e coentro f\u00e1cil <\/span><a href=\"https:\/\/hermagic.com\/187h\" target=\"_blank\" rel=\"nofollow noopener sponsored\"><span style=\"font-weight: 400;\">receita de sopa que \u00e9 simplesmente perfeita<\/span><\/a><span style=\"font-weight: 400;\"> para seus planos de almo\u00e7o ou jantar. Voc\u00ea tamb\u00e9m pode conferir outras receitas de refei\u00e7\u00f5es. <a href=\"https:\/\/hermagic.com\/\" target=\"_blank\" rel=\"noopener\">herg\u00e2mico<\/a> recomenda Gousto para todas as suas receitas de refei\u00e7\u00f5es favoritas. Voc\u00ea pode visitar o site oficial do Gousto usando o link abaixo:<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"FAQS\"><\/span><span style=\"font-weight: 400;\">FAQ&#039;S\u00a0<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"su-accordion su-u-trim\"><div class=\"su-spoiler su-spoiler-style-default su-spoiler-icon-plus su-spoiler-closed\" data-scroll-offset=\"0\" data-anchor-in-url=\"no\"><div class=\"su-spoiler-title\" tabindex=\"0\" role=\"button\"><span class=\"su-spoiler-icon\"><\/span>Que tipo de mai\u00f4 faz voc\u00ea parecer mais magra?<\/div><div class=\"su-spoiler-content su-u-clearfix su-u-trim\">Um mai\u00f4 de uma pe\u00e7a s\u00f3 com uma cor escura e um decote alto normalmente ajuda a criar um efeito de emagrecimento. Al\u00e9m disso, um mai\u00f4 com detalhes franzidos ou franzidos tamb\u00e9m ajuda a criar uma silhueta emagrecedora.<\/div><\/div> <div class=\"su-spoiler su-spoiler-style-default su-spoiler-icon-plus su-spoiler-closed\" data-scroll-offset=\"0\" data-anchor-in-url=\"no\"><div class=\"su-spoiler-title\" tabindex=\"0\" role=\"button\"><span class=\"su-spoiler-icon\"><\/span>Devo usar suti\u00e3 para nadar?<\/div><div class=\"su-spoiler-content su-u-clearfix su-u-trim\">N\u00e3o, n\u00e3o \u00e9 necess\u00e1rio. Voc\u00ea pode achar que fica mais confort\u00e1vel e segura sem suti\u00e3 ao nadar, pois muitos mai\u00f4s s\u00e3o projetados para fornecer suporte e cobertura sem a necessidade de roupas \u00edntimas adicionais.<\/div><\/div> <div class=\"su-spoiler su-spoiler-style-default su-spoiler-icon-plus su-spoiler-closed\" data-scroll-offset=\"0\" data-anchor-in-url=\"no\"><div class=\"su-spoiler-title\" tabindex=\"0\" role=\"button\"><span class=\"su-spoiler-icon\"><\/span>Como a gordura da barriga pode ser escondida em um mai\u00f4?<\/div><div class=\"su-spoiler-content su-u-clearfix su-u-trim\"><\/div><\/div>Para esconder a gordura da parte inferior da barriga em um mai\u00f4, voc\u00ea deve usar estas instru\u00e7\u00f5es: Opte por um mai\u00f4 com cintura alta para desviar a aten\u00e7\u00e3o da parte inferior da barriga. Procure ternos com controle de barriga embutido para ajudar a suavizar sua silhueta. Use um tanqu\u00edni com uma saia ou shorts para cobrir a parte inferior da barriga. Escolha uma impress\u00e3o ousada ou cores brilhantes para criar interesse visual e desviar a aten\u00e7\u00e3o da parte inferior da barriga.<br \/>\nUse acess\u00f3rios com um sarongue ou uma sa\u00edda para camuflar a parte inferior da barriga.[\/su_spoiler<\/div>","protected":false},"excerpt":{"rendered":"<p>Tired of looking for the best recipe for Carrot and Coriander soup for you &amp; your family? Don&#8217;t worry, you have landed at the right place for it. It is so tempting and healthy that even the kids will love this one. Don&#8217;t forget or skip any of the given instructions for cooking.\u00a0 Which all [&hellip;]<\/p>","protected":false},"author":2,"featured_media":19072,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[111],"tags":[866],"class_list":["post-19062","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food-dining","tag-carrot-and-coriander-soup-recipe"],"_links":{"self":[{"href":"https:\/\/test2.hermagic.com\/pt\/wp-json\/wp\/v2\/posts\/19062","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/test2.hermagic.com\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/test2.hermagic.com\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/test2.hermagic.com\/pt\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/test2.hermagic.com\/pt\/wp-json\/wp\/v2\/comments?post=19062"}],"version-history":[{"count":0,"href":"https:\/\/test2.hermagic.com\/pt\/wp-json\/wp\/v2\/posts\/19062\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/test2.hermagic.com\/pt\/wp-json\/wp\/v2\/media\/19072"}],"wp:attachment":[{"href":"https:\/\/test2.hermagic.com\/pt\/wp-json\/wp\/v2\/media?parent=19062"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/test2.hermagic.com\/pt\/wp-json\/wp\/v2\/categories?post=19062"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/test2.hermagic.com\/pt\/wp-json\/wp\/v2\/tags?post=19062"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}