{"id":2439,"date":"2022-07-04T06:06:28","date_gmt":"2022-07-04T06:06:28","guid":{"rendered":"https:\/\/hermagic.com\/?p=2439"},"modified":"2023-04-03T18:10:40","modified_gmt":"2023-04-03T12:40:40","slug":"the-moment-has-come-to-learn-the-art-of-weekend-delight","status":"publish","type":"post","link":"https:\/\/test2.hermagic.com\/pt\/the-moment-has-come-to-learn-the-art-of-weekend-delight\/","title":{"rendered":"Chegou o momento de aprender a arte de deliciar o fim de semana."},"content":{"rendered":"<p><img decoding=\"async\" class=\"alignnone wp-image-2501 size-full lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"\" width=\"1260\" height=\"710\" sizes=\"(max-width: 1260px) 100vw, 1260px\" data-src=\"https:\/\/hermagic.com\/wp-content\/uploads\/2022\/07\/featured.webp\" data-srcset=\"https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/07\/featured.webp 1260w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/07\/featured-600x337.webp 600w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/07\/featured-300x169.webp 300w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/07\/featured-1024x576.webp 1024w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/07\/featured-768x433.webp 768w\"><\/p>\n<p>Esta quest\u00e3o requer uma forte resposta positiva. Voc\u00ea est\u00e1 equivocado se acredita que \u00e9 o \u00fanico indiv\u00edduo. Aqueles de n\u00f3s que passam a maior parte do tempo em casa podem se sentir como se estivessem presos em um ciclo sem fim. Os fins de semana podem eventualmente se assemelhar aos dias da semana de certas maneiras.<\/p>\n<p>Portanto, \u00e9 hora de recuperar o seu tempo de f\u00e9rias. Ocasionalmente, todos n\u00f3s podemos nos beneficiar ao recarregar nossas baterias. Considere as treze id\u00e9ias a seguir para diferenciar o s\u00e1bado e o domingo dos outros dias da semana.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_46 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"ez-toc-toggle-icon-1\"><label for=\"item-69d9f25947b73\" aria-label=\"Table of Content\"><span style=\"display: flex;align-items: center;width: 35px;height: 30px;justify-content: center;direction:ltr;\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/label><input  type=\"checkbox\" id=\"item-69d9f25947b73\"><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/test2.hermagic.com\/pt\/the-moment-has-come-to-learn-the-art-of-weekend-delight\/#Determine_if_your_computer_is_blocking_the_path\" title=\"Determine se o seu computador est\u00e1 bloqueando o caminho\">Determine se o seu computador est\u00e1 bloqueando o caminho<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/test2.hermagic.com\/pt\/the-moment-has-come-to-learn-the-art-of-weekend-delight\/#There_is_the_option_to_disable_alerts\" title=\"Existe a op\u00e7\u00e3o de desabilitar alertas\">Existe a op\u00e7\u00e3o de desabilitar alertas<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/test2.hermagic.com\/pt\/the-moment-has-come-to-learn-the-art-of-weekend-delight\/#Reintroduce_the_regular_occurrence_of_Fridays\" title=\"Reintroduzir a ocorr\u00eancia regular de sextas-feiras!\">Reintroduzir a ocorr\u00eancia regular de sextas-feiras!<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/test2.hermagic.com\/pt\/the-moment-has-come-to-learn-the-art-of-weekend-delight\/#Commute\" title=\"Trajeto\">Trajeto<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/test2.hermagic.com\/pt\/the-moment-has-come-to-learn-the-art-of-weekend-delight\/#A_good_nights_sleep_is_crucial_to_keep_a_healthy_lifestyle\" title=\"Uma boa noite de sono \u00e9 crucial para manter um estilo de vida saud\u00e1vel\">Uma boa noite de sono \u00e9 crucial para manter um estilo de vida saud\u00e1vel<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/test2.hermagic.com\/pt\/the-moment-has-come-to-learn-the-art-of-weekend-delight\/#Prepare_an_exquisite_breakfast\" title=\"Prepare um delicioso caf\u00e9 da manh\u00e3.\">Prepare um delicioso caf\u00e9 da manh\u00e3.<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/test2.hermagic.com\/pt\/the-moment-has-come-to-learn-the-art-of-weekend-delight\/#Take_in_a_deep_breath\" title=\"Respire fundo.\">Respire fundo.<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/test2.hermagic.com\/pt\/the-moment-has-come-to-learn-the-art-of-weekend-delight\/#Remember_to_schedule_time_for_enjoyable_activities\" title=\"Lembre-se de agendar um hor\u00e1rio para atividades agrad\u00e1veis.\">Lembre-se de agendar um hor\u00e1rio para atividades agrad\u00e1veis.<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/test2.hermagic.com\/pt\/the-moment-has-come-to-learn-the-art-of-weekend-delight\/#Be_creative_when_making_new_friends_and_meeting_people_from_other_backgrounds\" title=\"Seja criativo ao fazer novos amigos e conhecer pessoas de outras origens.\">Seja criativo ao fazer novos amigos e conhecer pessoas de outras origens.<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/test2.hermagic.com\/pt\/the-moment-has-come-to-learn-the-art-of-weekend-delight\/#Consider_taking_a_online_tour_of_a_museum\" title=\"Considere fazer um tour online por um museu.\">Considere fazer um tour online por um museu.<\/a><\/li><\/ul><\/nav><\/div>\n<h3><span class=\"ez-toc-section\" id=\"Determine_if_your_computer_is_blocking_the_path\"><\/span><strong>Determine se o seu computador est\u00e1 bloqueando o caminho<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img decoding=\"async\" class=\"alignnone wp-image-2523 size-large lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"\" width=\"880\" height=\"636\" sizes=\"(max-width: 880px) 100vw, 880px\" data-src=\"https:\/\/hermagic.com\/wp-content\/uploads\/2022\/07\/Untitled-design-5-1024x740.png\" data-srcset=\"https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/07\/Untitled-design-5-1024x740.png 1024w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/07\/Untitled-design-5-600x433.png 600w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/07\/Untitled-design-5-300x217.png 300w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/07\/Untitled-design-5-768x555.png 768w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/07\/Untitled-design-5.png 1080w\"><\/p>\n<p>Ao final do fim de semana, \u00e9 melhor esconder seu computador pessoal em vez de deixar seu laptop comercial acess\u00edvel at\u00e9 segunda-feira, quando voc\u00ea precisar\u00e1 dele. Verdadeiro ou falso: a express\u00e3o \u201clonge da vista, longe da mente\u201d \u00e9 verdadeira?<\/p>\n<h3><span class=\"ez-toc-section\" id=\"There_is_the_option_to_disable_alerts\"><\/span><strong>Existe a op\u00e7\u00e3o de desabilitar alertas<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img decoding=\"async\" class=\"alignnone wp-image-2449 size-full lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"\" width=\"600\" height=\"400\" sizes=\"(max-width: 600px) 100vw, 600px\" data-src=\"https:\/\/hermagic.com\/wp-content\/uploads\/2022\/07\/laptop.webp\" data-srcset=\"https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/07\/laptop.webp 600w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/07\/laptop-300x200.webp 300w\"><\/p>\n<p>A menos que seja uma emerg\u00eancia, voc\u00ea deve desativar as configura\u00e7\u00f5es de e-mail em seu telefone se receber e-mails comerciais l\u00e1.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Reintroduce_the_regular_occurrence_of_Fridays\"><\/span><strong>Reintroduzir a ocorr\u00eancia regular de sextas-feiras!<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img decoding=\"async\" class=\"alignnone wp-image-2443 size-full lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"\" width=\"600\" height=\"400\" sizes=\"(max-width: 600px) 100vw, 600px\" data-src=\"https:\/\/hermagic.com\/wp-content\/uploads\/2022\/07\/Friday.jpeg\" data-srcset=\"https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/07\/Friday.jpeg 600w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/07\/Friday-300x200.jpeg 300w\"><\/p>\n<p>Como voc\u00ea agia nas tardes de sexta-feira no passado? pergunta Benjamin Ritter. N\u00e3o, n\u00e3o foi encerrado. O que seus amigos t\u00eam feito? O que \u00e9 preciso para se divertir? Crie um h\u00e1bito que sirva de lembrete de que a sexta-feira se aproxima.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Commute\"><\/span><strong>Trajeto<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img decoding=\"async\" class=\"alignnone wp-image-2524 size-large lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"\" width=\"880\" height=\"636\" sizes=\"(max-width: 880px) 100vw, 880px\" data-src=\"https:\/\/hermagic.com\/wp-content\/uploads\/2022\/07\/Untitled-design-4-1024x740.png\" data-srcset=\"https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/07\/Untitled-design-4-1024x740.png 1024w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/07\/Untitled-design-4-600x433.png 600w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/07\/Untitled-design-4-300x217.png 300w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/07\/Untitled-design-4-768x555.png 768w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/07\/Untitled-design-4.png 1080w\"><\/p>\n<p>Liana Pavane, fundadora da TTYL e consultora de sa\u00fade digital, aconselha atividades nas tardes de sexta-feira que levam o mesmo tempo que sua viagem para casa. Mesmo que estejamos em casa no fim de semana, devemos, como ela diz, \u201cproduzir f\u00edsica e emocionalmente a sensa\u00e7\u00e3o de &#039;ir&#039;\u201d. , como algumas sugest\u00f5es.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"A_good_nights_sleep_is_crucial_to_keep_a_healthy_lifestyle\"><\/span>Uma boa noite de sono \u00e9 crucial para manter um estilo de vida saud\u00e1vel<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img decoding=\"async\" class=\"alignnone wp-image-2445 size-full lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"\" width=\"600\" height=\"400\" sizes=\"(max-width: 600px) 100vw, 600px\" data-src=\"https:\/\/hermagic.com\/wp-content\/uploads\/2022\/07\/sleep.webp\" data-srcset=\"https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/07\/sleep.webp 600w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/07\/sleep-300x200.webp 300w\"><\/p>\n<p>A National Sleep Foundation incentiva um hor\u00e1rio consistente para acordar, mas voc\u00ea pode se permitir uma hora de atraso se sentir necessidade de dormir mais. Tente acordar quando voc\u00ea (ou seus filhos ou cachorro) estiver preparado, em vez de usar um despertador.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Prepare_an_exquisite_breakfast\"><\/span><strong>Prepare um delicioso caf\u00e9 da manh\u00e3<\/strong>.<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img decoding=\"async\" class=\"alignnone wp-image-2525 size-large lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"\" width=\"880\" height=\"636\" sizes=\"(max-width: 880px) 100vw, 880px\" data-src=\"https:\/\/hermagic.com\/wp-content\/uploads\/2022\/07\/Untitled-design-3-1024x740.png\" data-srcset=\"https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/07\/Untitled-design-3-1024x740.png 1024w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/07\/Untitled-design-3-600x433.png 600w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/07\/Untitled-design-3-300x217.png 300w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/07\/Untitled-design-3-768x555.png 768w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/07\/Untitled-design-3.png 1080w\"><\/p>\n<p>Se costuma jantar fora aos s\u00e1bados de manh\u00e3, pode considerar preparar o seu pequeno-almo\u00e7o habitual em casa. As op\u00e7\u00f5es incluem ovos com lingui\u00e7a de frango ou panquecas saud\u00e1veis.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Take_in_a_deep_breath\"><\/span><strong>Respire fundo<\/strong>.<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img decoding=\"async\" class=\"alignnone wp-image-2446 size-full lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"\" width=\"600\" height=\"400\" sizes=\"(max-width: 600px) 100vw, 600px\" data-src=\"https:\/\/hermagic.com\/wp-content\/uploads\/2022\/07\/take-a-breath-in-air.webp\" data-srcset=\"https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/07\/take-a-breath-in-air.webp 600w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/07\/take-a-breath-in-air-300x200.webp 300w\"><\/p>\n<p>De acordo com a terapeuta familiar Katie Rom Hisel, LMFT, cada dia da semana deve ser gasto caminhando em um novo local. Se seus parques preferidos estiverem fechados, voc\u00ea deve tentar visitar outro parque. Como alternativa, voc\u00ea pode fazer uma viagem pela vizinhan\u00e7a ou fazer algum trabalho no quintal para se distrair. Pequenas quantidades de atividade f\u00edsica e exposi\u00e7\u00e3o ao ar livre podem fazer maravilhas para sua sa\u00fade mental e f\u00edsica.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Remember_to_schedule_time_for_enjoyable_activities\"><\/span><strong>Lembre-se de agendar um hor\u00e1rio para atividades agrad\u00e1veis<\/strong>.<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img decoding=\"async\" class=\"alignnone wp-image-2447 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"\" width=\"377\" height=\"471\" sizes=\"(max-width: 377px) 100vw, 377px\" data-src=\"https:\/\/hermagic.com\/wp-content\/uploads\/2022\/07\/weekend-activites-240x300.jpeg\" data-srcset=\"https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/07\/weekend-activites-240x300.jpeg 240w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/07\/weekend-activites.jpeg 600w\"><\/p>\n<p>Frequentemente ignoramos nossos prazeres favoritos durante a semana, deixando-nos com uma grande lista de coisas que negligenciamos. \u00c9 hora de continuar seus passatempos favoritos, como tocar viol\u00e3o, desenhar, ler ou tricotar.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Be_creative_when_making_new_friends_and_meeting_people_from_other_backgrounds\"><\/span><strong>Seja criativo ao fazer novos amigos e conhecer pessoas de outras origens.<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img decoding=\"async\" class=\"alignnone wp-image-2440 size-full lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"\" width=\"600\" height=\"338\" sizes=\"(max-width: 600px) 100vw, 600px\" data-src=\"https:\/\/hermagic.com\/wp-content\/uploads\/2022\/07\/be-creative-with-new-fiends.jpeg\" data-srcset=\"https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/07\/be-creative-with-new-fiends.jpeg 600w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/07\/be-creative-with-new-fiends-300x169.jpeg 300w\"><\/p>\n<p>Conecte-se com a fam\u00edlia e amigos online com a mesma frequ\u00eancia de sempre no fim de semana. Happy hours, coffee breaks e jantares podem ser realizados usando Zoom, FaceTime e outras tecnologias de videoconfer\u00eancia. Se treinam frequentemente juntos aos fins de semana, \u00e9 aconselh\u00e1vel escolher um treino online que possa ser feito em simult\u00e2neo. Jogos simult\u00e2neos adicionais incluem curiosidades e karaok\u00ea. Uma ca\u00e7a ao tesouro \u00e9 uma maneira divertida de matar o tempo. \u201cTodos selecionam objetos de suas casas em resposta a solicita\u00e7\u00f5es como &#039;algo que voc\u00ea comprou em suas f\u00e9rias mais recentes&#039;\u201d, explica Pavane.<\/p>\n<p><strong>S\u00e1bado \u00e9 dia de usar traje formal.<\/strong><\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-2521 size-large lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"\" width=\"880\" height=\"636\" sizes=\"(max-width: 880px) 100vw, 880px\" data-src=\"https:\/\/hermagic.com\/wp-content\/uploads\/2022\/07\/Untitled-design-7-1024x740.png\" data-srcset=\"https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/07\/Untitled-design-7-1024x740.png 1024w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/07\/Untitled-design-7-600x433.png 600w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/07\/Untitled-design-7-300x217.png 300w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/07\/Untitled-design-7-768x555.png 768w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/07\/Untitled-design-7.png 1080w\"><\/p>\n<p>Antes de se vestir, coloque algumas velas sobre a mesa e enfeite-a com outros objetos. Em seguida, pe\u00e7a comida para viagem ou crie um jantar que muitas vezes voc\u00ea n\u00e3o prepararia durante a semana devido ao compromisso de tempo. Adoro o afastamento dos meus jantares habituais, muitas vezes simples e r\u00e1pidos.<\/p>\n<p><strong>Traga o ar livre para dentro de casa<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-2452 size-full lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"\" width=\"600\" height=\"400\" sizes=\"(max-width: 600px) 100vw, 600px\" data-src=\"https:\/\/hermagic.com\/wp-content\/uploads\/2022\/07\/weekend-activites-1.jpeg\" data-srcset=\"https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/07\/weekend-activites-1.jpeg 600w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/07\/weekend-activites-1-300x200.jpeg 300w\"><\/p>\n<p>Se o tempo estiver ruim ou inexistente, traga o exterior para dentro. Planeje suas pr\u00f3ximas f\u00e9rias em torno de uma noite sob as estrelas, um piquenique ou uma apresenta\u00e7\u00e3o ao ar livre. Geralmente, as atividades ao ar livre s\u00e3o prefer\u00edveis \u00e0s internas.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Consider_taking_a_online_tour_of_a_museum\"><\/span>Considere fazer um tour online por um museu.<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img decoding=\"async\" class=\"alignnone wp-image-2522 size-large lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"\" width=\"880\" height=\"636\" sizes=\"(max-width: 880px) 100vw, 880px\" data-src=\"https:\/\/hermagic.com\/wp-content\/uploads\/2022\/07\/Untitled-design-6-1024x740.png\" data-srcset=\"https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/07\/Untitled-design-6-1024x740.png 1024w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/07\/Untitled-design-6-600x433.png 600w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/07\/Untitled-design-6-300x217.png 300w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/07\/Untitled-design-6-768x555.png 768w, https:\/\/test2.hermagic.com\/wp-content\/uploads\/2022\/07\/Untitled-design-6.png 1080w\"><\/p>\n<p>Voc\u00ea pode desfrutar de visitas virtuais ao Smithsonian, ao Mus\u00e9e d&#039;Orsay e ao Museu do Vaticano sem sair de casa. Numerosos zool\u00f3gicos e aqu\u00e1rios usam a mesma t\u00e9cnica.<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>This question requires a strong positive response. You are misguided if you believe you are the sole individual. Those of us who spend the most of our time at home may feel as though they are caught in an endless cycle. Weekends can eventually resemble weekdays in certain ways. Therefore, it is time to reclaim [&hellip;]<\/p>","protected":false},"author":1,"featured_media":2501,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[101],"tags":[100],"class_list":["post-2439","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle","tag-lifestyle"],"_links":{"self":[{"href":"https:\/\/test2.hermagic.com\/pt\/wp-json\/wp\/v2\/posts\/2439","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/test2.hermagic.com\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/test2.hermagic.com\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/test2.hermagic.com\/pt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/test2.hermagic.com\/pt\/wp-json\/wp\/v2\/comments?post=2439"}],"version-history":[{"count":1,"href":"https:\/\/test2.hermagic.com\/pt\/wp-json\/wp\/v2\/posts\/2439\/revisions"}],"predecessor-version":[{"id":22350,"href":"https:\/\/test2.hermagic.com\/pt\/wp-json\/wp\/v2\/posts\/2439\/revisions\/22350"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/test2.hermagic.com\/pt\/wp-json\/wp\/v2\/media\/2501"}],"wp:attachment":[{"href":"https:\/\/test2.hermagic.com\/pt\/wp-json\/wp\/v2\/media?parent=2439"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/test2.hermagic.com\/pt\/wp-json\/wp\/v2\/categories?post=2439"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/test2.hermagic.com\/pt\/wp-json\/wp\/v2\/tags?post=2439"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}